Search Results: Sabrina Perkins

By Sabrina Perkins · Published October 16, 2015

Photo Courtesy of Jessica Pettway

Photo Courtesy of Pure Estrogen

Pure Estrogen (LuLu”>

• Follow the directions on your products. The idea of deep conditioning overnight sounds great, but it really doesn’t do much for your hair.
• Work your product into your hair to make it easier to detangle and give it extra stretch before styling.
• Don’t wash hair that hasn’t been detangled. Semi-stretched knotted hair is bad enough as it is. Try removing the knots from perfectly shrunken kinks.
• Don’t comb dry or soaking wet hair. Lightly moisturize or spritz to make it pliable. Fingerdetangle each time that you can get away with it.

Photo Courtesy of NaturalMe4c

NaturalMe4C (Kriss”>

• Use moisturizing products. 4C hair is usually very dry naturally, so using anything harsh won’t be beneficial when it comes to retaining moisture.
• Cleanse your scalp thoroughly. 4C hair is known for having lots of shrinkage.  As soon as water hits the tightly coiled strands, up it goes! Be sure your products/fingers are reaching your scalp to properly cleanse away dirt and product buildup. A good tool to try is the Vanity Planet Scalp Massaging Shampoo Brush. It works great on wash days.
• Don’t pile your coils on top of your head and rub products on your hair. This can cause excessive tangling, single strand knots, and frizz. Not to mention, it can be a nightmare to detangle and style later!
• Use a product that has lots of slip. Whether you fingerdetangle or you like to use hair tools, slip will not only save time, but it will allow most knots and tangles to unravel easily without excess strain. A great inexpensive detangler is Silkience Silky-Smooth Conditioner. 
• Don’t rip through knots and tangles! If you feel a knot with your fingers/hair tool, stop and use your fingers to gently remove strands from the knot. Doing so will prevent unnecessary breakage. You may find that the root of the entire knot was only a couple strands.
• Don’t overuse styling products. This can lead to crunchy, greasy, weighed down, stiff, and or frizzy hair. Most of the time, a little product goes a long way.

Photo Courtesy of Jessica Pettway

Jessica Pettway

• Wash your hair often! Water is a kinky girl’s best friend.
• Don’t think negatively about your texture. Embrace it and your hair will love you for it. 
• Trim your hair regularly. Trimmed ends make styling easier.
• Don’t use lathering shampoos too often. These type of shampoos dry kinky hair out and can result in breakage.
• Deep condition every week. If you want healthy hair, don’t skip this step.
• Don’t limit your styling because of your texture. Explore as many options as possible and have fun with your kinks.
• Wash your hair with conditioners or creamy shampoos. This will give your hair the added moisture and slip needed for kinky textures.
• Explore a stylish cut and shaping. This will give your kinks a whole new life.

Photo Courtesy of Jenn J.

Jenn J.

• Minimal manipulation is key for my hair to thrive. I am very gentle with my strands so I make sure to wash my hair in twists and fingerdetangle over 90% of the time. This has made a tremendous change in my ends. In addition, deep conditioning is an absolute must. 4C hair craves moisture, but don’t expect to achieve maximum moisture retention overnight. Moisture is a journey. You have to be consistent to achieve moisturized hair so I deep condition every week. 
• Avoid drying products such as hard gels and daily styling. Typically, I will do a style that I know can last at least a week such as twists and updos.

By Sabrina Perkins · Published October 14, 2015

Photo by Eugenio Marongiu — Getty Images

Surfactants can be divided into four groups, according to their ionic nature:

• Anionic surfactants carry a negative charge when ionized and provide lather and detergency in the shampoo.  
• Cationic surfactants carry a positive charge when ionized and are mostly used in conditioners, as they are not easily removed during the rinsing process and form the basis of conditioning. 
• Nonionic surfactants have no charge to the molecule. According to Sister Scientist: “These types of surfactants are not ideal for cleansing, but are used primarily to modify the level of foam and aid in solubility. Cocamide MEA and coco glucoside are examples of this type of surfactant.”
• Amphoteric surfactants carry both positive and negative charges when ionized. They are popular in shampoos now, as they are very useful for decreasing the irritancy while also increasing the active contents of the lather produced. They are mild and often used in baby shampoos. 

There is a negative perception about surfactants because they are mostly associated with sulfates. Sulfates are surfactants but not all surfactants are sulfates. We have broken down six well-known surfactants that not only nourish the hair but also make detangling easier.

Behentrimonium methosulfate

Naturally derived from rapeseed oil, this mild yet effective quaternary ammonium compound ingredient is known and appreciated for its detangling properties. This surfactant is often formulated in conditioners to smooth out the hair cuticles and condition them. Also acting as an emulsifier, behentrimonium methosulfate is gentle and can often be found in baby products and other lotions and creams for supple skin. Here are two curly hair products with behentrimonium methosulfate: Jessicurl Deep Conditioning Treatment and Blended Beauty’s Curl Quenching Conditioner.

Behentrimonium chloride

A cationic quaternary ammonium compound made from canola oil, behentrimonium chloride is a cleaning/conditioning agent that will detangle, fight static, and soften strands. This plant-based surfactant deposits on the hair to provides potent conditioning effects with its waxy texture, which makes it ideal for defrizzing and emulsifying. Try these two products formulated with behentrimonium chloride: SheaMoisture Raw Shea Butter Restorative Conditioner and L’Oreal Paris EverSleek Sulfate-Free Smoothing System Smoothing Deep Conditioner.

Cetrimonium chloride

This cationic compound and conditioning agent is mainly used to prevent static and buildup in hair. It cleanses and eliminates odor by preventing the growth of microorganisms and enabling water to mix with dirt and rinse away. If found in conditioner, then you probably have a great co-wash. It can also be found in hair dye, shampoos, conditioners, styling gels, mousse, and detanglers. Check out these two products with cetrimonium chloride: Nioxin Scalp Therapy, System 4 Scalp Therapy Conditioner and Silicon MIX Intensive Hair Deep Treatment.

Dicetyldimonium chloride

Another cationic quaternary ammonium compound that is gentle but effective in cleaning hair and removing buildup. It is a hair conditioning, anti-static, emulsifying agent that is quite often found in co-washes. These two conditioners are formulated with dicetyldimonium chloride: Sta-Sof-Fro Rub On Hair & Scalp Conditioner with Special Softeners & Moisturizers and Tigi Catwalk Fashionista Conditioner Safe For Color.

Stearalkonium chloride

This ingredient is derived from stearic acid, a fatty acid found in plants and animals. It is extremely effective as a conditioner and softener with low eye irritation. It is also used in hair bleaches, rinses, setting lotions, and conditioners. It also adds luster to the hair. Here are these two products with stearalkonium chloride: Manic Panic Electric Yellow Cream Hair Color and Avlon KeraCare Humecto Crème Conditioner.

Cetrimonium bromide

Cetrimonium bromide is an emulsifier that prevents static buildup that causes flyaway hair. Really great for damaged hair, this ingredient is small enough to be absorbed into the damaged areas of the hair. Check out these two products with cetrimonium bromide: I.C.O.N. Respond Anti-Aging Conditioner and Burt’s Bees Hair Repair Shea & Grapefruit Deep Conditioner.

By Sabrina Perkins · Published October 13, 2015

Photo by Shaiith — Getty Images

Melissa officinalis or most known as lemon balm is a perennial from the Lamiaceae or mint family. It grows up to 2 ft., and in the spring and summer clusters of small, yellow flowers grow where the leaves meet the stem. The plant can be used fresh or dried. When blooming, the lemon balm attracts scores of bees, which feed on the tiny white flowers.

When combined with other herbs it may be used to treat indigestion and with its high degree of antibacterial activity it has been shown to inhibiting bacterial infections in the colon, intestines, kidneys, and urinary tract. This oil blends very nicely with basil, frankincense, geranium, chamomile, rose, lavender, and ylang-ylang oils.

Why is this oil great for our hair?

At the top of the list, lemon balm is perfect for curly girls suffering from excess sebum or oily hair. Yes, there are curly girls who suffer from too much oil. It is a mild astringent perfect for combating oiliness and balancing the scalp. The tannins provide an anti-inflammatory property that soothes and relieves an inflamed and irritated scalp. Lemon balm has caffeic acid and ferulic acid. The high concentration of flavonoids gives it an antioxidant effect.

Lemon balm also contains eugenol, which calms muscle spasms, numbs tissues, and kills bacteria including on the scalp. Most utilized for an oily scalp but still has some usage for hair loss, cleansing the scalp as well as treating minor scalp irritations. Below is a DIY hair rinse for an oily scalp.

Lemon balm hair rinse

• 3 tbsp. dried lemon balm
• 2 cups of boiling water

Pour boiling water over dried lemon balm and allow to steep for eight hours or overnight. Strain herbs from liquid and pour rinse over your entire head making sure to massage the infusion in your scalp and hair. Pour this over your hair after deep conditioning and do not rinse with water.

Products with lemon balm

• Bear Fruit Hair Lemon Balm’er Drench
• Aubrey Organics Chamomile Luxurious Volumizing Conditioner 
• Aubrey Organics Rosa Mosqueta Conditioner 
• Curl Junkie BeautiCurls Argan & Olive Oil Daily Hair Conditioner 
• Nature’s Gate Calming Conditioner Tea Tree Melaleuca 

By Sabrina Perkins · Published October 8, 2015

Photo by HandmadePictures — Getty Images

What’s so great about coconut milk?

Coconut fat is mostly in the form of medium chain saturated fatty acids with lauric acid being the most dominant one in them.  Easily absorbed by the body and a great source of dietary energy, lauric acid coconut milk contains iron, selenium, sodium, calcium, magnesium, phosphorus, potassium, protein, and vitamins C, E, B1, B3, B5, and B6. Unlike cow’s milk, coconut milk is lactose free and becoming increasingly popular for those suffering from lactose intolerance and this milk is a favorite among vegans. Despite the wonderful benefits of coconut milk, it does get dinged for its high fat content, sugar, and calories. What may not be so great for your body is amazing for our hair.

Benefits of coconut milk

We already love coconut oil and our hair benefits from all it has to offer from fighting frizz to being a sealant extraordinaire. Sure, but what can coconut milk do for your curls?

• Hair nourisher – Get ready for a cooling sensation when you apply coconut milk to your scalp. We are some ever-loving DIY curly girls so I know I would be remiss if I did not share how you can make your very own coconut milk at home.  
• Lauric acid – This is the top reason coconut milk is a winner. It is a good and rare medium-chain fatty acid that is also found in mother’s milk. This is what gives coconut milk its anti-fungal, anti-viral, and anti-bacterial health-protecting properties. Lauric acid is a natural antiseptic that will help with dandruff, skin and scalp infections along with a dry, itchy scalp.  It will soften the hair and make it smoother.
• Natural conditioner- Many commercial hair conditioners blend coconut milk and oil, which will help moisturize the hair and maintain shine. An easier and more direct way to harness that goodness is to massage coconut oil onto your hair from root to tip, apply coconut milk, and cover with a plastic cap. Wrap in a towel for a few hours or even overnight before rinsing out. No need to wash out and notice just how soft, shiny, and silky your hair feels. 

Itching to try some DIY recipes with the goodness of coconut milk? I have a few below along with some hair products favorites that harness the benefits of coconut milk.

Coconut milk pre-poo

via Emily Cotton Top 

• 4 tbsp. coconut milk
• 2 tbsp. honey
• 1 tbsp. of 3 of your favorite essential oils

Apply all ingredients into bowl and warm either in a bigger bowl of hot water or on the stove in a saucepan. Do not let boil. Once warm, apply to dirty hair, and cover with plastic cap and a heating cap, thermal heat turban or the like. Keep on for at least an hour and then remove in the shower to avoid messiness. Wash and style as usual.

Coconut milk +olive oil hair mask

• 1 tbsp. of coconut milk
• 1 tsp. olive oil
• Enough hot water to cover your hair.

Apply the coconut milk and olive oil into a small bowl and add enough hot water to have enough for your hair. Mix and then massage mixture into your scalp and hair from roots to tip.  Leave on hair for 5-10 min. with or without a plastic cap before rinsing, cleansing, and styling as usual.

Products with coconut milk

If you prefer to get your coconut milk from a product rather than a can, try one of these:

• OGX Nourishing Coconut Milk Shampoo 
• OGX Nourishing Coconut Milk Conditioner 
• Giovanni 2Chic Blackberry & Coconut Milk Ultra Repair Conditioner 
• Giovanni 2Chic Blackberry & Coconut Milk Ultra Repair Super Potion Hair Oil Serum 

By Sabrina Perkins · Published October 5, 2015

Photo by Geo-grafika — Getty Images

Read more: Oleic and Linoleic Acid: The Reason You Love Oils so Much

Flaxseeds in their raw form range in color from amber–yellow to brownish red. The seeds come from the flax plant, which is an annual herb. Flaxseed can create two different yet similar oils: flaxseed oil and linseed oil. Flaxseed oil is typically processed by cold pressing the seeds. Linseed oil is also extracted by pressing the seeds but petroleum solvents are used during extraction to maximize yield. Flaxseed oil is safe for human consumption but linseed oil is not. Linseed oil is primarily used for industrial applications, most notably as an additive to paints and finishers for furniture.

Benefits of flaxseeds

Flaxseeds are rich in ALA, which is an omega-3 fatty acid that is helpful for heart disease. Just two tablespoons contains more than 100% of your recommended daily intake for those heart-healthy fats. Lignans have antioxidant qualities, and according to WebMD, flax seeds contain 75 to 800 more lignans than other plant foods. Flaxseeds also contain both soluble and insoluble fiber, but one of the features that make these little seeds a favorite of curly girls is their mucilage content.

Read more: Omega-3: The Essential Hair Secret 

one of the features that make these little seeds a favorite of curly girls is their mucilage content

Benefits of flaxseed oil for hair & skin

Flaxseeds contain lignans but flaxseed oil does not. However, the oil does contain both omega-3 and omega-6 fatty acids, which are both needed for health. People who are lacking in those necessary essential fatty acids may experience dry, brittle strands. Omega-3 fats nourish the hair follicles and encourage growth. They also prevent inflammation, helping to stave off hair loss, dandruff, and other hair and scalp conditions. Flaxseed oil can be found in liquid or softgel capsules. It is a sensitive oil that is best when made fresh from pressed seeds, bottled in dark containers, and processed at low temperatures in the absence of light, extreme heat or oxygen. The hair mask recipe below is worth trying if you want to receive the many benefits of flaxseed oil.

How to use flaxseeds

Flaxseed hair mask for itchy scalp

• 1 tbsp. flaxseed oil
• 2 tbsp. sugar
• 2 tbsp. ACV
• 2 cups water
• Spray bottle
• Plastic cap

Mix the flaxseed oil and sugar in a small bowl and then massage into your scalp. Cover with a plastic cap for 20 min. Get in the shower, pour the ACV and water into a spray bottle, massage mixture into your scalp well, and cover with a plastic cap. Allow to sit for up to one hour before rinsing thoroughly. No need to cleanse again and just style as usual.

DIY: Homemade natural hair gel with flaxseeds

Flaxseed gel is a favorite among naturals because it is a natural gel that will restore shine, detangle, and add moisture to your strands without leaving your hair hard and without the use of chemicals. Check out our flaxseed gel recipe below.

Have you used flaxseed on your hair? What was your experience?

By Sabrina Perkins · Published October 5, 2015

Photo by yurhus — Getty Images

Benefits of pumpkins

First off, the seeds of this mostly seasonal fruit offer an impressive cocktail of health enhancing and disease fighting compounds, vitamins, and minerals that can be consumed year-round. According to dietician Megan Ware, “Consuming one cup of cooked, canned pumpkin would provide well over 100% of your daily needs for vitamin A, 20% of the daily value for vitamin C, 10% or more for vitamin E, riboflavin, potassium, copper and manganese at least 5% for thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus.” Pumpkin is great for your heart as the fiber, potassium, and vitamin C can help lower blood pressure. It has vitamins C, E, and beta-carotene, which have been shown to support eye health, prevent degenerative damage, and offer an immunity boost for the body from the powerful combination of nutrients.

Why your hair will love pumpkin seed oil

This oil contains not only massive amounts of fatty acids, but it is loaded with vitamins, proteins, dietary fibers, and minerals. The amounts of polyunsaturated fatty acids and antioxidants allow this oil to help maintain normal cell structure and retain moisture in skin as well as the scalp and even hair. The high amounts of zinc and vitamin E help with skin renewal, which include helping wounds heal quicker. Dr. Kevin Berman says that zinc also prevents and treats flaking, irritation, and itching associated with seborrheic dermatitis. Pumpkin seed oil inhibits Dihydrotestosterone (DHT”> production, testosterone, and androgen levels so it assists in controlling hair loss. DHT blocks the hair follicles from absorbing proteins. Pumpkin seed oil is best used as an ingredient in beauty products or even a supplement rather than simply on its own like the much-coveted coconut oil. They are great side by side and even in some recipes. Here are a couple of recipes for enjoying the benefits of pumpkin.

Pumpkin seed oil deep conditioner

Recipe via Bustle

• 1 Tbsp. pumpkin seed oil
• 1/2 apple puree
• 1 tbsp. shea butter
• 1 egg

Blend or puree ½ apple then add shea butter and pumpkin seed oil. Whisk egg separately and stir into the mixture. Apply to freshly washed hair and leave in for 20 min. before rinsing out and styling as usual.

Pumpkin hair mask

• 1 cup cooked or canned pumpkin puree
• 1 Tbsp. jojoba oil
• 3 to 4 Tbsp. coconut oil
• Blender

Add all ingredients into the blender and mix for 4 to 5 min. or until you have a creamy consistency like a hair conditioner. Apply to dry hair either by brushing or massaging and make sure to coat every strand. Cover with a plastic cap for ½ hour. Rinse and cleanse as normal.

Watch

By Sabrina Perkins · Published October 4, 2015

Photo by Mayo5 — Getty Images

What’s the difference in olive oils?

There is a real science to how olive oils are graded by their extraction process and the acidity of the pressed oil, according to Dr. Timothy Harlan, an assistant professor of clinical medicine at Tulane University states in an article by Gina Shaw on WebMD. Extra-virgin (EVOO“>, virgin, pure, and light are different olive oil grades that do not legally affect residents of the United States, as the U.S. Department of Agriculture (USDA”> is not a member of the International Olive Council. However, in October 2010 the U.S. Standard for Grades of Olive Oil and Olivek-Pomace Oil went into effect and the USDA grading of olive oil is now based on flavor, odor, absence of defects, and acidity.

Grades of Olive Oil

These are the U.S. Standards for Grades of Olive Oil, according to Medical News Today:

• U.S. extra virgin olive oil has an excellent flavor, odor, and a free fatty acid content of ≤ 0.8g per 100g (0.8%”>.
• U.S. virgin olive oil has a reasonably good flavor, odor, and a free fatty acid content of ≤ 2g per 100g (2%”>.
• U.S. virgin olive oil not fit for human consumption without further processing is a virgin oil of poor flavor and odor.
• U.S. olive oil is an oil mix of both virgin and refined oils.
• U.S. refined olive oil is an oil made from refined oils with some restrictions on the processing.

Which types of olive oils are best for hair?

EVOO and refined olive oil retain their nutritional value. Lighter formulas typically have chemical additives that can dry the hair out where as the pure olive oil is thick, provides intense moisture and shine. If you have dry or damaged hair, steering clear of the chemically altered olive oils is a must.

What are the benefits of olive oil on hair?

There are three main reasons to use EVOO on your strands: it will nourish the scalp, condition the hair, and improve the elasticity of the hair. Olive oil is the dream oil for dry and or damaged strands. It is ideal for coarse hair and for damaged, porous strands due to chemical processing. EVOO can actually penetrate the hair shaft and retain hair’s moisture because the richness of the oil is able to reach the cortex and moisturize the hair from within. This heavy oil is optimal for controlling frizz and should be used sparingly as too much can weigh the hair down and even makes it greasy.

It is perfect for the winter months where, as the hair is more prone to dryness. Olive oil will not repair split ends, but it helps smooth them and can decrease their rate at which they occur after a trim. Its primary chemical elements are oleic acid, palmitic acid, and squalene. All are emollients and have softening qualities.

Read more: Oleic and Linoleic: The Reason You Love Oils So Much

How to use olive oil on hair

Here are a couple of DIY recipes to try for optimal moisture and a few products in case you prefer OTC for your olive oil boost.

EVOO + Honey Hair Massage

• 4 Tbsp. EVOO
• ½ tsp. raw honey
• 2 bowls (one smaller than the other”>

Fill the larger bowl with boiling water. Place the mixture in the smaller bowl and place in the larger bowl to warm the mixture; this method does not destroy the benefits of the oil from direct heat. Allow to warm before applying to scalp in circular motions. Allow to sit on the scalp for 20 min. before washing and styling as usual.

EVOO Pre-Poo Dandruff Fighter

• 2 Tbsp. EVOO
• 2 Tbsp. pure lemon juice
• 2 Tbsp. water

Mix ingredients together before massaging into scalp. Leave on for 20 min. before rinsing and shampooing. Style as usual. This mixture can be used weekly to free up the flakes and moisturize the new, exfoliated layer of skin underneath.

Products with olive oil

• Curl Junkie Beauticurls Argan & Olive Oil Daily Hair Conditioner 
• Organic Root Stimulator Creamy Aloe Shampoo
• Organic Root Stimulator Olive Oil Cream
• Carol’s Daughter Olive Oil Infusion At-Home Hair Treatment
• SheaMoisture Jamaican Black Castor Oil Strengthen Grow & Restore Treatment Masque 
• Giovanni 2chic Ultra-Moist Deep Deep Moisture Hair Mask Avocado & Olive Oil
• Nubian Heritage Evoo & Moringa Repair & Extend Hair Butter

By Sabrina Perkins · Published September 29, 2015

Photo by margouillatphotos — Getty Images

What’s in apricot seed oil?

Apricot seed oil is rich in nutrients like proteins, soluble sugars, and fibers and unsaturated fatty acids like oleic and linoleic acid (Lee, H., Ahn, J., Kwon. 2014“>. The oil is rich in plant antioxidants as it is a good source of vitamins A and C but also have vitamins E, K, and even niacin. They have a huge mineral content including copper, magnesium, manganese, phosphorous and potassium. It has excellent softening and moisturizing properties that aid skin, scalp, and hair as it helps skin retain its elasticity and suppleness. With its natural anti-inflammatory properties it is often used to treat eczema and dermatitis, and when combined with St. John’s Wort it creates a soothing and cooling effect giving an even stronger anti-inflammatory effect.

Read more: Oleic and Linoleic Acid: Why You Love Oils So Much

6 benefits of apricot oil for your hair & scalp

1. Apricot seed oil has oleic acid, which is an omega-9 fatty acid and a wonderful emollient that makes hair and scalp softer and more pliable.
2. It actually moisturizes the hair and scalp while increasing the hydration level and reducing dryness.
3. Linoleic acid benefits hair by stimulating hair growth while staving off moisture loss.
4. Linoleic acid is a fatty acid that controls or keeps moisture in the hair and scalp. This makes it a favorite for hair sealants along with its pleasantly light scent.
5. This oil provides lubrication to the skin, including the scalp and as a light and gentle lubricant, it is great for sensitive skin types and often used in hair and face creams and rinses.
6. It not only seals in the moisture, but it also absorbs small amounts of water from the air’s humidity to help maintain that barrier of hydration inside the strand and scalp. Apricot seed oil leaves hair soft, shiny, and keeps the strands well-nourished and moisturized.

5 ways to use apricot oil

1. Add a few drops to your favorite shampoo or deep  conditioner to impart extra softness, moisture, and promote healthier hair
2. Pre-poo to combat the drying effects of shampoo or to help remove stubborn tangles prior to washing hair
3. Apply to wet or even dry hair to boost moisture in second, third, and fourth-day hair to revive curls, coils, and waves
4. Finish a style to add shine and softness
5. Massage your scalp to rid dryness to scalp and give a light scent soothing to the senses.

5 Products with apricot oil

Not into DIY?  Here are a few hair products utilizing the moistening effects of apricot seed oil in their ingredient list:

• Curl Junkie Curl Assurance Smoothing Lotion 
• SheaMoisture Tahitian Noni & Monoi Smooth & Repair High Shine Glosser 
• SheaMoisture Fruit Fusion Coconut Water Weightless Shampoo 
• Ouidad Color Sense Color-Preserving Shampoo
• Ouidad Color Sense Color-Preserving Conditioner 

By Sabrina Perkins · Published September 28, 2015

Photo by HandmadePictures — Getty Images

Question

Coconut milk and Lime juice – deep conditioner or relaxer? I have a mixture of 3a, 3b, and 3c hair. It is a little bit heat damaged and I was looking for a good deep conditioner. On YouTube I saw this video by andreaschoice, who uses coconut milk and lime juice as deep conditioner. I’ve read many reviews, but most of them were made by people with hair types 4a, b and c. Now, is this treatment going to loosen my curls and frizz them up more, or is it going to work as a deep conditioner?

Answer

It seems that every few years this homemade coconut milk treatment comes about with a new following and hype. It has not been proven to relax curly, coily, or wavy hair although many suggest it does. However, most agree it is an amazing moisturizing treatment.

By definition a hair relaxer is a cream or lotion that is applied to the hair to straighten through chemicals, like the active ingredient sodium hydroxide or calcium hydroxide. It breaks down the hair shaft to alter the hair’s texture by loosening the curl pattern. There are no all-natural hair relaxers on the market to date. What some may experience while using the coconut lime masque are dry strands responding positively to the moisture-plentiful ingredients in most of these treatments.

Coconut milk acts as a natural detangler and conditioner and with the amazing minerals like phosphorus, calcium, and potassium it seems like a winner for hair health. Limes are full of vitamin C, which helps is great for fighting dandruff and can help manage an oily scalp. Both of these ingredients will help your hair and may even combat frizz, but it is more of a conditioning treatment than a relaxer just as chemist JC from The Natural Haven suggests.

There are several variations of this treatment, so I have a few below. Feel free to give them a try to gain moisture and shine without losing your curls.

Coconut milk deep moisturizing treatment

• 1-cup coconut milk
• 1 Tbsp. coconut oil
• 1 Tbsp. olive oil
• 1-cup non-fat plain yogurt

Combine all ingredients in a bowl and stir until smooth. Divide hair into at least four sections and apply mixture to each section ensuring all strands are covered. Cover with a plastic cap and allow mixture to sit on hair for 45 min. to an hour. Rinse out completely, moisturize, and style as usual.

Coconut & lime treatment

• 1 can of coconut milk (find a thick one”>
• 2 Tbsp. extra virgin olive oil
• 4 Tbsp. lime juice
• 2 to 3 Tbsp. of cornstarch 

Pour coconut milk into a saucepan and add olive oil and whisk until smooth. Add lime juice and cornstarch and mix while adding medium heat and whisk constantly. Do not cook the mixture but rather allow the heat to activate the cornstarch and to thicken mixture to a conditioner consistency. If mixture is too thin then add more cornstarch. Allow to cool and apply mixture to sectioned hair making sure all hairs are covered. Cover with a plastic cap and sit under a hooded dryer or a heat thermal cap for 30 min. Rinse, cleanse, and style as usual. Any remaining mixture can be placed in the freezer for another application.

By Sabrina Perkins · Published September 25, 2015

Photo VIA Schneiders

I’m talking about horse hair brushes. Yes, brushes that were created to brush the tangles out of horse manes. Many curly women swear by it! As long as you are not sharing it with your horse you should be just fine. This very unusual brush has an innovative design comprising uniquely flexible comb rows that gently loosen the tangles.

It is created to prevent hair pulling or breaking strands by moving with the hair and not against it.

There are anywhere from 7 to 9 flexible comb rows that bend out and snap back without harming the hair. Made of nylon, it usually weighs around 1.4 ounces and around 8 ¾ inches long. It is created to prevent hair pulling or breaking strands by moving with the hair and not against it. It is made of nylon and has a wavy handle with a grip for easy use. The winning component in this brush is its flexible rows that are not attached at the top, which allows for optimal flexibility in brushing.

How does it compare to other brushes?

According to women who have tried all three, it seems to beat out other brushes like the Tangle Teezer and the Denman. While I have heard and read reviews in which curlies raved about both the Tangle Teezer and the Denman, I have also heard that they can cause breakage for some women. I have yet to hear any negative experiences with the horse hair brush, other than complaints of steep markups by a few retailers.

Some brands are renaming and revamping the brush as a detangling brush for curly hair, but it is just the same old brush no matter where you get it.

Members of our community have bought theirs at their local horse supply or agricultural shops, like Tractor Supply Co Store, for around $5. You can also find them on Amazon by Tangle Wrangler for $11.99 and Chicks Saddlery for $1.29.

If you’re considering giving this brush a try, watch these videos to see how the brush is used and whether these women like it (hint, the first video is entitled “the BEST detangler brush””>.

The Best Detangler Brush

CoilyHeadChick does an excellent review of this unique brush that glides rather easily through her hair. Now she has her hair saturated in shampoo but most who use the brush say to do that with conditioner. I think using conditioner would be a much better bet as well. She even sells the brush on her website (which she mentions”> but they are pretty popular and can be found just about anywhere including Amazon.com.

Natural Hair Detangling Regimen

My Natural Sistas discussing her detangling regimen using the Felicia Leatherwood Detangling Brush, which is very similar to the horse detangling brush.  It also has flex-bristles (as she calls them”> that enable “fluid movement”. She shows the unique design and how it stretches as you brush through the hair. She starts from the bottom and works her way up from there to brush through and fully detangle a section of wet hair. No snags as she detangles with a breeze. The Felicia Leatherwood Pink Detangling Brush was $10 back when this video was created but now $16.

So, are you on board or have you already tried it? We would love to know below so comment and let us know if you love it, hate it or buying it.  

By Sabrina Perkins · Updated September 23, 2015

The highest quality oil is achieved if distilled within 24 hrs. of harvesting, especially with younger plants, as they yield greater quantities. The plant is sensitive to climate and soil composition and any changes in those factors modify the naturally occurring constituent neryl acetate percentage. There are about 500 species of helichrysum, but only a few actually produce the essential oil.

Medicinal benefits of Helichrysum essential oil

The benefits are vast and impressive, as it is brimming with useful and healing properties. It is anti-allergenic, anti-inflammatory, antispasmodic, astringent, diuretic, analgesic, expectorant, cytophylactic, cholagogue, and nervine. It has cytophylactic properties, which means it promotes regrowth of skin cells. Helichrysum essential oil will stimulate blood circulation and protect the body against a long list of microbial infections and keeps wounds from getting septic. Can be used topically to wounds, cuts, and other open sores to keep them from becoming infected.

Helichrysum is also an emollient that helps the skin maintain smoothness and retain moisture. This prevents dehydration and cracking of the skin. Its anti-inflammatory properties, namely sespquiterpene hydrocarbons, disperse free radicals and provides healing feature. This oil is an anti-oxidant, a tissue regenerative, and anti-inflammatory essential oil that does the body good. It blends well with bergamot, cypress, geranium, juniper, lavender, lemon, neroli, and rosemary oils.

Everlasting flower oil on your scalp and hair

The scalp can benefit from this oil’s natural healing and regenerative properties. Its ability to stimulate blood circulation is helpful for promoting your optimal hair growth when used in conjunction with low stress levels, proper diet, and exercise. Helichrysum essential oil will clean the scalp, strengthen the strands, and stimulate hair follicles while reducing itchiness and dryness. Helichrysum essential oil is also one of the better oils for treating psoriasis, dandruff, and other scalp disorders.

Damage to the hair follicle can stunt or hinder proper hair growth, so oils like everlasting flower oil stave off bacteria that may cause damage to the follicle and even the tissue underneath. It promotes cell health and encourages improved cell renewal rate. This helps in the overall growth and repair of the body as a whole but the hair and scalp health too. Here are some easy DIY recipes to try but if you prefer products with this scalp wonder than we have a few of those below too.

No fuss, no muss hair strengthening treatment

• 8 drops Helichrysum essential oil
• 8 drops of clary sage essential oil
• 8 drops of rosemary essential oil
• Your favorite shampoo or co-wash cleanser
• 8 oz. bottle 

Just add these drops into your favorite bottle or jar of shampoo or co-wash. Add your shampoo or co-wash to the 8 oz. bottle and add the drops of essential oils.

Helichrysum + Coconut oil deep conditioner

• 8 drops of Helichrysum essential oil
• 3 tbsp. coconut oil
• 1 tbsp. olive oil

Mix all ingredients for a few minutes to ensure a proper cream consistency. Apply to dry hair. Work through with fingers or a wide tooth comb for even distribution. Allow to sit for 15 to 20 min. before rinsing. Cleanse and style as usual.

Products with Everlasting flower oil

• INTELLIGENT NUTRIENTS Certified Organic Spray-On Detangler
• INTELLIGENT NUTRIENTS Certified Organic Leave-In Conditioner 
• Theorie Helichrysum Nourishing Shampoo
• Theorie Helichrysum Nourishing Conditioner 

By Sabrina Perkins · Published September 22, 2015

PHOTO BY FELIXMIZIOZNIKOV — GETTY IMAGES

I understand that our oversharing culture is not the only reason some feel the need to ask about your hair. Some just are nosy while others truly have no idea that people of color can have curly or coily hair. Yes, there are still some disillusioned souls out here thinking our hair grows straight and some of us are rocking curly weaves and wigs. If you have been asked this question and do not know how to address it, here are some responses to consider.

Push back

Smile and respond, “Why? Are you thinking about going natural?” 

Some women may just want help with going natural as we are seeing more women joining the natural hair movement. I love it and welcome every woman aboard, but as stated before, tact is not an inherent trait, so maybe she is asking because if your hair is relaxed and you’re wearing a wig you may be less likely to offer advice. Of course this could be false, as there are beauticians with relaxed hair and relaxed-haired women who know how to care for natural textures. We have all seen the amazing crochet braids, wigs, and weaves on Instagram that will have even professional hairstylist’s wondering if it is your hair.

Divert and confuse

“Yes, are you natural? How long have you been natural and what do you use in your hair?”

I completely believe in diversion because many are so easily distracted. I bombard them with questions and take them off-guard so they no longer have the focus on me but rather on themselves. This is a polite way to keep them out of your head and onto their own. Some will respond slightly defensive and start tripping over themselves to answer you. Now, they are out of your hair and into their own, which is the way it ought to be.

Ask them why the want to know

Simply say, “Why do you ask?”

This is not a rude answer in the least. You have every right to know their intention and this is the most polite way of knowing why they want know. Never feel obligated to answer a person’s question, especially from a stranger. If you have an answer that suits you, then share it but if not then don’t.

The bottom line is, whether you are wearing your natural hair or extensions is irrelevant. No one needs to know what is going on up in your head, and if you do not feel the need to share, then by all means don’t. I am a natural hair blogger so I share but if I was not I would not be so willing to give information about my hair to strangers. Simple as that.

If you want to share then do it, but if you do not want to then use one or more of the examples above and keep it moving.

How do you feel when people ask if your hair is real? Do you ask other people that question?

By Sabrina Perkins · Published September 21, 2015

Photo by Tycoon751 — Getty Images

Medicine can be made from the flowers, leaves, and oil. Tea made from the flowers and leaves are often used for runny noses and colds in small children. Marjoram essential oil is steam distilled from dried for fresh leaves, and although it has been used for physical ailments, it has often been used in spiritual rituals as well. The leaves can be harvested from the plant just after flower buds form. First, hang the harvested stems in a dark, dry room for seven to ten days before stripping it’s leaves from the stems and storing in an airtight container.

Benefits of marjoram leaf oil

Marjoram leaf oil is an analgesic, antispasmodic, antiseptic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, vasodilator, and vulnerary substance. This herb contains many phytonutrients, minerals, and vitamins and is used for many medicinal ailments like nausea, eliminating flatulence, relieving diarrhea and constipation as well as improving one’s appetite and calming the stomach. Marjoram oil blends well with bergamot, cedarwood, chamomile, cypress, eucalyptus, lavender, and tea tree oils. 

Marjoram leaf hair rinse

What you’ll need

• A few drops of marjoram essential oil
• One bunch of marjoram leaves
• Enough water to cover leaves

Directions

1. Place marjoram leaves in a pot and add enough water to cover well.
2. Allow to boil before removing from stove, steep, and then cool.
3. Remove leaves from water, add a few drops of marjoram essential oil to make even more effective, and use as a final hair rinse after cleansing hair to treat any scalp ailments.
4. Do not rinse out and style as usual.

By Sabrina Perkins · Published September 16, 2015

What are the health benefits of artichokes?

Artichoke leaves are packed with phytonutrients, such gallic acid, cynarin, quercetin, and rutin, which all help to protect against many health risks. Artichokes and the leaf extract reduce cholesterol levels and aid in digestive health. It stimulates the production of bile, which enables humans to digest fats and absorb vitamins from food consumption.

This wonder plant will prevent ulcers and although artichoke leaf extract does not decrease acid production by the stomach it does however shows potential as a natural supplement for treating gastritis that can ultimately lead to the development of stomach ulcers. The extract seems to help persons suffering from IBS or Irritable Bowel Syndrome and dyspepsia or upset stomachs.

What can artichoke leaf extract do for the scalp and hair?

Artichokes have antioxidant compounds like silymarin, caffeic acid, and ferulic acids that help the body protect itself from harmful free-radical agents. This slows the aging process of the skin, scalp, and hair through the blocking of those harmful agents. UV rays inherently damage the melanin and protein constituents of hair follicles, but those changes can be repelled when treated with artichoke leaf extract.

A rich source of minerals like copper, iron, potassium, manganese, and phosphorus are vital to healthy hair. Copper assists in hair growth by increasing the follicle cell proliferation and decreasing programmed follicle cell death. Iron plays an essential role in getting nutrition and oxygenation to the hair roots. A potassium deficiency is one of the major reasons behind hair loss in both men and women and a deficiency of manganese may result in weaker hair. These minerals along with the calcium and phosphorous replenish dry, damaged, dull, and lifeless strands improving the strength, look, feel, and overall quality of the hair. The vitamin C in artichokes is good for scalp inflammation and even some mild infections or scalp ailments like dandruff.

To reap the benefits of artichokes for both your hair and the rest of your body, add them to your grocery list and incorporate them into your diet.  If artichokes are not your favorite, then check out these five products that utilize the goodness of artichokes in their formulas.

Products with artichoke extract

• Carol’s Daughter Marula Curl Gentle Cleanser 
• Carol’s Daughter Marula (Curl Therapy”> Softening Hair Mask
• Mop Mixed Greens Shampoo for Normal to Dry Hair
• Mop Mixed Greens Conditioner for Normal to Dry Hair
• Circle Of Friends Emma’s After-Swim Leave-In Conditioner

By Sabrina Perkins · Published September 15, 2015

What is milk thistle oil?

Who should use it?

Anyone who wants to protect their hair from UV rays and pollutants, as well as people suffering from:

• eczema
• acne
• rosacea
• irritated or dry scalp
• hair loss

How to use it

DIY natural sunscreen

Add one drop of milk thistle oil to ten drops of your favorite carrier oil and massage it into your hair. Apply this to your hair as a sealer, the last step in your hair styling routine. If your roots are prone to looking oily or greasy, then focus the oil from the mid-length to the ends of your hair. Leave this in your hair and head out for the day.

As a pre-poo for scalp issues

This is similar to the sunscreen, but instead you apply this 10 minutes before you shampoo your hair as a pre-poo. If your scalp is inflamed or irritated add one drop of milk thistle oil to ten drops of your favorite carrier oil and massage into scalp and hair. After 10 minutes just cleanse and style as usual.

Add one drop of milk thistle oil to ten drops of your favorite carrier oil and massage into scalp and hair

If you are not team DIY, then you can find milk thistle oil as an ingredient in hair products such as:

• AVEDA Invati Exfoliating Shampoo
• Nature’s Gate Nourishing Shampoo for Dry or Frizzy Hair with Hemp
• Nature’s Gate Hemp + Argan Oil Nourishing Conditioner
• Bumble and Bumble Creme de Coco Conditioner

What makes it special?

Silymarin, main active ingredient in milk thistle, is both an anti-inflammatory and antioxidant compound, and according to the University Of Maryland Medical Center, silymarin is a group of the flavonoids silibinin, silidianin, and silicristin.  They are all thought to repair liver cells damaged by alcohol and other toxic substances. It also reduces inflammation and acts as a rather strong antioxidant. Lastly, milk thistle extract contains high concentrations of fatty acids and omega 3s which are vital for maintaining a healthy heart.

The benefits of milk thistle on hair

Milk thistle’s main active ingredient, silymarin, has those amazing anti-inflammatory and antioxidant properties, which protect the scalp and hair from sun damage and environmental pollutants. It also works to improve cell regeneration and that in turn may assist in hair growth.

Just as it can reverse damage to the liver (at a slow pace”>, it does so with the scalp and hair as well but it is not a quick fix. Milk thistle is rich in phytosterols which are not just great for anti-aging but superb as moisturizing agents that will hydrate and add moisture to the scalp and hair. Milk thistle has a healthy amount of vitamin E, which also acts as a natural sunscreen for your hair and skin as it protects them from UV rays and pollutants.  Those moisturizing properties coupled with anti-inflammatory components help calm dry, cracking skin problems like eczema, acne, rosacea or just an irritated scalp.

By Sabrina Perkins · Published September 11, 2015

Benefits of vetiver root oil

This earthy root oil has anti-inflammatory properties, which aid in calming inflammations particular in the circulatory system. Vetiver root oil also has antiseptic properties that aid in stopping the growth of certain bacteria. The cicatrizing components accelerate the disappearance of scars on the skin, stops skin infections from being septic, and aids in healing those wounds quickly while promoting the growth of new tissue on the affected area. It blends well with clary sage, lavender, rose, sandalwood, and ylang ylang.

Vetiver root oil for scalp and hair

Vetiver oil helps in cell regeneration and it bags this goodness from its cicatrizing properties. Cicatrisants are cell-renewing agents that stimulate collagen formation and it is a major component of our hair. As we age our collagen production slows and the cell structures weaken, causing hair to get lifeless and less elastic.

As we age our collagen production slows and the cell structures weaken, causing hair to get lifeless and less elastic.

Vetiver root oil is a big boost for aging hair to replenish collagen formation and bring hair back to life. Of course, this is a plus for your skin (i.e. scalp”> to stave off wrinkles, age spots, dryness, and dullness. The anti-inflammatory and antiseptic properties help with scalp inflammation and scalp ailments like eczema, psoriasis, and even dandruff, and its soothing and calming properties it calms irritated and inflamed scalps. 

Here is a scalp massage oil and a hair rinse that will be beneficial for your hair and scalp. If you are not the DIY type, we have a couple of hair products that utilize the amazing properties of vetiver essential oil.

5 oil scalp massage

• 4 drops vetiver essential oil 
• 4 drops clary sage essential oil
• 5 drops of lavender essential oil
• 4 drops of ylang ylang
• ½ cup grapeseed oil

Mix all the oils together and use as weekly scalp massage oil and use as a body massage oil. Store in an airtight container.

Vetiver hair rinse

• Bundle of vetiver root
• 1 slice of lime
• Clay pot
• Water

Place the bunch of vetiver root in the bottom of the clay pot. Pour cooled, boiled water over the top of the root, and cover the pot for at least 2 to 3 hrs. Remove cover, add the lime, and allow it to set for a few minutes. Strain the water and use for a hair rinse.

Products with veviter

• Himalaya Herbal Healthcare Volumizing Shampoo
• Pre-Shampoo Conditioner Auromere

By Sabrina Perkins · Published September 11, 2015

PHOTO COURTESY OF AMARACHI UKACHU

Properties of Peru balsam essential oil

It has antibacterial, anti-inflammatory, antiseptic, and fungicidal properties, which benefit chapped skin, eczema, rashes, and minor wounds. It can eliminate germs and bacteria and aids in helping the body clear out toxins by its diuretic properties and effective de-stressor. It is also helpful for respiratory problems. Like all essential oils, Peru balsam needs to be diluted with a carrier oil.

Benefits of Peru balsam on hair

The antifungal and antibacterial components make it famously useful for eczema, dandruff, and ringworm since it has cleansing properties. Because of its antiseptic properties it is beneficial to the scalp for soothing scalp irritants. It is often used in killing head lice and treating severely dry skin. Peru balsam works wonders on severely dry, itching, or cracked skin and that includes the scalp, because it nourishes the scalp quickly and effectively. It is often used in hair tonics to repair dry hair and nourish the scalp.

Before you use it…

Because of the allergy concerns, a patch test should be conducted before a full application. Blend with a carrier oil and apply to a patch of skin and wait for 24 hrs. to see if your skin reacts adversely. It can also be mixed with water for hair rinses.

We have some DIY recipes below that will aid your scalp and hair and a few shampoos that harness the potency of Peru balsam already for you.

3 ways to use Peru balsam

• Peru balsam hair tonic- simply add two drops of essential oil to your shampoo or co-wash application to rid your hair of dandruff and boost the cleansing power. 
• Peru balsam hair and scalp cleansing rinse– mix a few drops with water to do a final cleanse after shampooing hair. This final hair wash rinse will help eliminate any remaining dead skin cells, cleanse the scalp, and prevent any further development of dandruff. 
• 3 essential and a base oil for scalp irritations– blend two drops of Peru balsam, two drops of ylang ylang, two drops of lavender, three ml of olive oil all oils together and gently apply to affected areas on the scalp. This will also help for extremely dry and cracked skin including the scalp.  

Products with Peru balsam

• Dr. Christopher’s BF&C Shampoo
• Hugo Naturals Volumizing Shampoo, Vanilla & Sweet Orange
• Avalon Organics Deep Moisturizing Shampoo

Follow Amarachi (pictured above”> here:

Amarachi Ukachu and Instagram

By Sabrina Perkins · Published September 9, 2015

Benefits of cardamom seed oil

The seeds contain a variety of important minerals like calcium, sulfur, and phosphorus, making this a valuable oil. Apart of its culinary uses, it is extensively used as a mouth freshener, but there are additional benefits. It is antispasmodic, making it is highly effective in curing muscular and respirator spasms. It is antimicrobial and antiseptic make it great for scalp care. This oil not only stimulates the digestive tract, but it stimulates the entire system. Cardamom essential oil keeps the stomach healthy and functioning properly by maintaining proper secretion of gastric juices, acids, and bile.

Cardamom essential oil for your hair and scalp

It is a wonderful oil for treating scalp infections because of its disinfecting nature, which is great if you exercise regularly. It is great for treating dandruff because its main properties are cleansing. It is an antioxidant and antiseptic, so dandruff and other scalp disorders do not stand a chance against it, but it does more than just clean. The stimulating components boost up the immune system and help generate red blood corpuscles, which initiates the cellular energy metabolism. Besides aiding in cardiovascular health, it pumps its own rich nutrients to the scalp and contributes to healthy scalp and hair. Great for maintaining healthy hair and scalp.

How to use cardamom oil

If you are interested in hair lightening with natural ingredients, then cardamom oil is the essential oil for you. When used in conjunction with honey and distilled water or with EVOO and cinnamon, it will lighten the hair due to its peroxide value. A fun oil to add to other concoctions, it blends well with bergamot, cedarwood, cinnamon, clove, orange, rose, and ylang ylang essential oils. Whether you are wanting to lighten your hair or just cleanse your scalp to perfection, here are a couple DIY recipes that utilize the benefits of cardamom essential oil.

Natural hair lightener

Recipe via DIY in Crafts

• 2 cups of distilled vinegar
• 1 cup of raw uncooked honey
• 1 tbsp. of EVOO
• 1 tbsp. ground cardamom 

Mix ingredients and apply to damp hair. Cover hair in plastic wrap and place a plastic shower cap on to secure the wrap in place. Then, wrap a towel around your head. Leave the mixture in overnight and then wash out in the morning.

Conditioning beard oil

Recipe via Sustainable Baby Steps

• 15 ml argan oil
• 15 ml jojoba oil
• 4 drops of cardamom essential oil
• 7 drops of sandalwood essential oil
• 4 drops of grapefruit essential oil
• 3 drops bergamot essential oil

Mix well and apply to beard to soften and condition. Here are a few products for the non-DIY curlies wanting to give cardamom essential oil a go at it.

Products with cardamom

If DIY is not your forte, you can find cardamom as an ingredient in hair and body products like these:

• Tangerine Cardamom Dry Shampoo
• AIVITA Men’s Care Hair & Body Wash
• Skinnyskinny Organic Grapefruit and Cardamom Dry Shampoo