Search Results: NaturallyCurly

4 Reasons Why Your Bald Spot Is Kind Of A Big Deal
PHOTOS COURTESY OF MHTA CLINIC
The patterns of hair loss in women are not as easily recognizable as those in men.

Unlike hair loss in men, female hair loss may commonly begin at any age through 50 or later, may not have any obvious hereditary association, and may not occur in a recognizable “female-pattern alopecia” of diffuse thinning over the top of the scalp.

A woman who notices the beginning of hair loss may not be sure if the loss is going to be temporary or permanent. For example, if there has been a recent event such as pregnancy or illness, this may be the reason for temporary hair thinning. Women tend to have less obvious patterns of hair loss than men, and non-pattern types of hair loss are more frequent in women than in men, according to Dr. Diep at Medical Hair Transplant And Aesthetics in San Francisco. Diagnosis of hair loss in a woman should be made by a trained and experienced physician. 

Androgenetic Alopecia

In women as in men, the most likely cause of scalp hair loss is androgenetic alopecia, an inherited sensitivity to the effects of androgens (male hormones”> on scalp hair follicles. However, women rarely develop the “cue-ball” appearance often seen in male-pattern androgenetic alopecia.

Patterns of female androgenetic alopecia can vary considerably in appearance and include:

  • Diffuse thinning of hair over the entire scalp, often with more noticeable thinning toward the back of the scalp.
  • Diffuse thinning over the entire scalp, with more noticeable thinning toward the front of the scalp but not involving the frontal hairline.
  • Diffuse thinning over the entire scalp, with more noticeable thinning toward the front of the scalp, involving and sometimes breaching the frontal hairline.

Unlike the case for men, thinning scalp hair in women due to androgenetic alopecia does not uniformly grow smaller in diameter (miniaturize”>. Women with hair loss due to androgenetic alopecia tend to have miniaturizing hairs of variable diameter over all affected areas of the scalp.

While miniaturizing hairs are a feature of androgenetic alopecia, miniaturization may also be associated with other causes and is not in itself a diagnostic feature of androgenetic alopecia.

In postmenopausal women, hair may begin to miniaturize and become difficult to style. The precise diagnosis should be made by a physician hair restoration specialist. If left untreated, this hair loss associated with early puberty can progress to more advanced loss.

Non-Pattern Causes of Female Hair Loss

Trichotillomania is compulsive hair pulling. Hair loss due to trichotillomania is typically patchy, as compulsive hair pullers tend to concentrate the pulling in selected areas. Hair loss due to this cause cannot be treated effectively until the psychological or emotional reasons for trichotillomania are effectively addressed.

Alopecia areata is a possibly autoimmune disorder that causes patchy hair loss that can range from diffuse thinning to extensive areas of baldness with “islands” of retained hair. Medical examination is necessary to establish a diagnosis.

Triangular alopecia loss of hair in the temporal areas sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain. The cause of triangular alopecia is not known, but the condition can be treated medically or surgically.

Scarring alopecia hair loss due to scarring of the scalp area. Scarring alopecia typically involves the top of the scalp and occurs predominantly in women. The condition frequently occurs in African-American women and is believed to be associated with persistent tight braiding or “corn-rowing” of scalp hair. A form of scarring alopecia also may occur in postmenopausal women, associated with inflammation of hair follicles and subsequent scarring.

Telogen effluvium is a common type of hair loss caused when a large percentage of scalp hairs are shifted into “shedding” phase. The causes of telogen effluvium may be hormonal, nutritional, drug-associated, or stress-associated. Loose-anagen syndrome—a condition occurring primarily in fair-haired persons in which scalp hair sits loosely in hair follicles and is easily extracted by combing or pulling. The condition may appear in childhood, and may improve as the person ages.

Diagnosis and Treatment

If you are a woman with thinning or lost scalp hair, your first necessary step is to have the condition correctly diagnosed by a physician hair restoration specialist. After a diagnosis is made, the physician will recommend an approach to effective medical or surgical treatment.


This has been updated for clarity and timeliness. Reprinted with permission from the International Society of Hair Restoration Surgery. For more information, please visit www.ISHRS.org

This Summer, It’s All About Citrus Essential Oils For Hair And Skin Care

citrus essential oils for hair

While citrus fruits and their oils may not fall into the “superfood” category like kale, chia, and algae, citruses are simple fruits that can be easily found in grocery stores, almost any time of year. They contain great benefits for the kidneys, reducing cellulite, retaining skin elasticity, and provide antiseptic goodness for your scalp. From the grapefruit, to the clementine, to the orange, citrus oils will equally do your hair, body, and skin good. Here are just 6 reasons for trying citrus fruit extract oils topically.

1. Fight off your infections.

Grapefruit seed extract can be used to fight infections and can rid the body of unhealthy bacteria, according to holistic nutritionist Sally Pansing Kravich. Citrus-derived oils in general will promote kidney health, adds dermatologist Michael Lin, “they are packed with folic acid, a type of vitamin B that can aid in preventing kidney disease and birth defects among pregnant women,” he explains. “Good kidney health helps the body filter blood, remove waste and regulate the balance of electrolytes. Maintaining balanced levels of electrolytes helps prevent dehydration and dry, dull skin.”

2. Diffuse your cellulite situation.

Hey, this expert says so. Certified aromatherapist Gina Kamburowski, founder of GoodLivingIsGlam.com, says that grapefruit especially, which has a very high concentration of vitamin C, stimulates collagen production and helps skin retain elasticity. Try cutting off the ends of a grapefruit (so a round “end” is exposed”> and rubbing it in tight circular motions using pressure over your cellulite pre-shower—this will drive in natural vitamin C and help to improve the appearance of your skin. “If you sleep in pajamas, you can rub a grapefruit in tight circular motions across cellulite post-shower, too,” says Gina. “Wipe the area(s”> with a damp cloth in the morning and apply a natural vitamin C body cream.”

3. Detox your immune system.

Skincare expert Adrienne Shostak recommends starting your day with hot lemon water rather than coffee or tea. “Lemons are rich in vitamin C and potassium,” she says. “Vitamin C is an excellent fighter against colds and potassium stimulates brain and nerve functions, while regulating the blood pressure. Lemons also aid in digestion and clean toxins from the blood, which keeps the skin clean.” This also promotes regular, healthy hair growth. She suggests drinking the juice of half a lemon with hot water, adding a bit of honey first thing when you wake up. Wait 30 minutes before eating–if you can–to maximize the benefits.

4. Give you brighter skin.

“If you are looking to achieve clear, glowing and blemish-free skin, make sure citrus fruits such as lemons, limes or grapefruits are part of your daily diet and beauty routine,” says Dr. Roshini Raj, gastroenterologist and founder of TULA skincare. “Citrus fruits are a rich natural source of vitamin C, which helps destroy free radicals in your body while providing a radiant glow to your skin and rejuvenating skin from the inside.”

5. Purify your scalp.

Citrus essential oils provide exceptional cleansing benefits to the skin as well as some anti-inflammatory ones, which make them extremely beneficial for healing blemishes or even razor cuts, says Julia Teren of Thesis BeautyThese oils clean and deodorize. “Oils like lime and lemon enjoy popularity in deodorants as they also help inhibit odor-producing bacteria,” she explains. “They do a great job deodorizing armpits, feet and hands and controlling sebum production on an over-reactive scalp.”

6. Encourage you to be happy!

Try citrus as a mood booster.  “Citrus oils such as bergamot, mandarin and grapefruit are incredibly aromatic and uplifting when used in mists, diffusers, and natural candles,” says Teren. “They help relieve signs of stress and fatigue, promote relaxation and elevated mood.”

Try one of these citrus oil-infused hair goodies

  • Grapefruit Citrus Premium Shampoo restores shine and body to hair with it’s bright citrus scent. It’s paraben and SLS free and makes the perfect start to anyone’s day with it’s scent of lemon and grapefruit. Leaves hair easy to manage and feeling happy!
  • John Masters Bourbon Vanilla & Tangerine Hair is designed to shape curls and define ringlets. The Texturizer is formulated with antioxidant vitamins, tangerine oils and shea butter to boost shine, health and vitality of hair while vanilla and tangerine essential oils create a sweet aroma.
  • Kiehl’s Olive Fruit Nourishing Conditioner is formulated for dehydrated, under-nourished hair, this lightweight conditioner deeply moisturizes and restores a healthy look to hair. Enriching avocado oil is blended with lemon extract and olive fruit oil for a formula inspired by traditional home recipes to help rebuild strength and elasticity and lock in moisture.
  • The Honest Shampoo and Body Wash in Sweet Orange Vanilla is gentle enough for babies and safe for moms with color-treated hair. The sweet scent of orange vanilla leaves a fresh feeling. Tear-free, plant-based formula Essential amino acids, as well as jojoba and quinoa, help to strengthen  

Make Your Own

Make your own citrus body/pillow spray with this easy formula:

  • 8 oz distilled water
  • 1 tablespoon witch hazel
  • 25 drops of your favorite essential citrus oil
  • Spray bottle

Mix the ingredients into the spray bottle and use a body spray, favorite scent or linen spray. The aromatherapy powers of citrus oils will help you sleep better and naturally ease your stress hormone levels.

Do you use citrus essential oils? Let us know your favorite DIY or product that contains them!

5 Moisturizing Ingredients You Need for Summer

If your hair is feeling dry or losing its bounce this summer, try incorporating these ingredients into your regimen.

Avocado

Avocados are full of natural fatty acids that provide the vitamins needed for hair growth and the prevention of hair loss. They have humectant and emollient properties making them an ideal ingredient for curly hair products. Avocados are used for hair in many forms from avocado oil to avocado butter and even mashed and applied directly to the hair as a deep conditioner. You can also find avocado infused to many hair products (no mashing required”> like the Dominican Magic Moisture Lock Conditioner.

MORE: The Benefits of Avocado, a Luscious Hair Care Treatment

Coconut

Coconuts may not look like much from the outside, but what lies within can perform myriad benefits on dry, thirsty hair. They can shield hair protein, seal in moisture, provide nutrients as well as antibacterial and anti-fungal properties to protect against dandruff and lice. Coconut oil may be trending right now, but it has been used as a hair treatment for thousands of years by people native to the tropical areas. There are many ways to use coconut oil, but some women who find it does not agree with their hair have found benefits in using coconut milk instead. Coconut milk iron, fatty acids, and proteins to help reduce breakage and strengthen hair, and can be used as a pre-poo in a curly girl’s regimen. Coconut oil (or Cocos Nucifera”> is a key ingredient in the Dominican Magic Deep Fortifying Conditioner, formulated for limp, dry or oily hair. 

MORE: The Science Behind Coconut Oil for Hair

Aloe Vera

Aloe vera conditions the scalp which reduces oiliness and further balding. It can also act to balance the pH of the scalp to stimulate hair growth. The contents of the aloe vera leaf have a gel-like consistency, and some curly haired women have even found success in using aloe vera gel as a stand-alone styler. Aloe vera gel’s lightweight hold may not be strong enough for many curl patterns, but you can reap the benefits of aloe vera and achieve a stronger hold by using a gel with aloe vera gel in it. The Dominican Magic Defining Hair Gel contains aloe leaf juice and provides hold without crunchiness or flaking. 

Jojoba Oil

Jojoba oil is great for greasy hair, hair loss, and dry and damaged hair. This oil works by regulating the sebum at the scalp to reduce the greasiness. Interestingly, it’s also is a miracle worker when it comes to dry scalp because it provides non-water based moisture, working to balance the pH of the scalp and seal in moisture. Hair loss in many cases is caused by the blockage of pores. Jojoba oil has properties that make it able to break through these pore cloggers, such as sebum. It can also stimulate hair growth with the production of new cells and the improvement of the micro-circulation in the scalp. Dominican Magic’s Deep Fortifying Conditioner contains jojoba seed oil in addition to coconut oil and our next moisturizing ingredient, Vitamin E.

Vitamin E

You may have seen Vitamin E recommended as a home remedy to skin conditions from stretch marks to scars to wrinkles, but do you know why? Vitamin E contains valuable antioxidants that help to keep the immune system up and improves circulation to all parts of the body. When it comes to your hair, this can be particularly beneficial for the scalp. Dominican Magic’s Nourishing Shampoo and Conditioner contain Vitamin E in their formula. 

This post is sponsored by Dominican Magic

3 Curly Hairstyles for a Hot Summer Night

How do you wear your curls to a summer party? Is it the same way you wear your curls to work? If you want to spice things up for your next night out, we have three fun hairstyles for three different curl patterns.

Susonnah has Type 2B waves and most days she wears them in a wash and go, but for this look she gave her natural waves more definition with a wand, Pure Hair Oil for shine and an adorable flower crown. Fran has a mix of Type 3A and 3B curls, and she used Smoothing Serum and flexi rods to achieve big barrel curls – without heat! And Amanda has Type 4A coils, and she created large ringlets with Styling Foam and teased them out for bombshell volume.

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Get the Look: Loose Waves with Flower Crown

  1. Apply Black Vanilla Hair Smoothie. Leave in while creating flower crown
  2. Rinse the Hair Smoothie out
  3. Spray Black Vanilla Leave-In Conditioner & blow dry
  4. Seal moisture with Black Vanilla Pure Hair Oil
  5. Wrap 1 inch pieces around wand in different directions
  6. Rake fingers through to give fullness

Get the Look: Flawless Corkscrew Curls

  1. Cleanse and condition hair with Sacred Tiare Sulfate Free-Shampoo and Conditioner
  2. Spray the lightweight Sacred Tiare Leave-In for tangle free tresses
  3. Blow dry each section with spiral brush & nozzle on end of blow-dryer
  4. Massage onto hair the Sacred Tiare Smoothing Serum
  5. Put flexi rods into your hair, leaving on for 3 hours or overnight
  6. Remove flexi reds and lightly tease to get a full retro look.

Get the Look: Teased-Out Curls

  1. Cleanse and condition with Hair Milk Cleansing Conditioner
  2. Separate hair into mid-sized areas and generously massage Hair Milk Original Leave-In Conditioner into sections
  3. Comb out each section, and then apply Hair Milk Styling Foam to each section
  4. Roll each section to the side with flexi rods, rolling inward towards the scalp. Twist flexi rods to hold shape.
  5. Sit under dryer for a couple of hours.
  6. Once dry, remove the flexi-rods and tease out from the root, as you prefer.
  7. Separate the curls and create a side part.
  8. Take a small section near the part and

This article is sponsored by Carol’s Daughter.

3 Vegan Breakfast Ideas For Better Hair, Skin, and Body

long red wavy hair

When I started my health journey, I realized that the equation is very simple, you are what you eat–so you’d better eat well.

After feeling sick for years, eating unhealthy food for so long and looking like someone sucked the life out of me, I have decided that it is time for a long term change in my lifestyle. I wanted the whole package–not only look good, healthy, and vibrant, but also feel amazing and spiritually connected. The first step I took towards living healthier was by eating more raw fruits and vegetables. I stopped eating meat, less animal products, and processed foods. For me, it was much easier to transition by eating one full raw meal a day so I picked breakfast time.

I wanted the whole package–not only look good, healthy, and vibrant, but also feel amazing and spiritually connected.

As we all know, breakfast is the most important meal of the day. These are my 3 favorite healthy raw vegan breakfasts to get my day started for healthy hair, skin, and feeling better overall.

green smoothie

1. Green smoothie

Let’s admit it, most of us do not like greens and eat it rarely. For me the perfect solution for it is drinking a huge green refreshing smoothie first thing in the morning. This is my favorite recipe for green smoothie (it’s sweet and tasty, don’t worry”>.
  • 3 ripe bananas

  • 3 dates

  • 1 green apple

  • 1 kiwi

  • a handful of fresh spinach

  • 2 Kale leaves (optional”>

  • 2 glasses of water

Blend the ingredients in the blender for at least 30 seconds, put it in the fridge, then drink chilled. According to Healthy Smoothie HQ, consuming leafy greens daily will improve your health because of their fiber, vitamins, and minerals content. They also are known to help prevent cancer, heart disease, and diabetes. Drinking greens boosts these effects even more, because you are also hydrating your body.

fruit salad

2. Fruit Salad

This is perfect solution for those who do not have a lot of time in the morning. You can either make a fruit salad with a lot of fruits or just two kinds of fruits. If you are really in a hurry you can simply grab some whole fruits, put it in a bag and go. It’s not enough to eat just 2 bananas or a hand full of grapes for breakfast because fruits contain fiber in it and digests quickly, says Mind Body Green–so you will feel hungry again after an hour or two. Try one of these healthy, quick fruit salad combos:

  • 1-2 bananas, 3 dates, 1 apple, 8 cherries, 1 orange

  • 1 quarter of a watermelon & half medium melon

  • 1 pineapple, 1 mango , 2 Kiwis

  • 6-10 bananas (“mono meal”: contains only one kind of fruit”>

The more fruit you will eat the better your digestion system will work–they help vitamins absorb in the body and also clean or “detox” your body from toxins.

nice-cream

3. Nicecream

The vegan version take on ice cream–no dairy, no sugar. It’s perfect as a breakfast meal for people that have more time in the mornings. It’s one of my favorite raw vegan meals and is easy to make. All you need are:
  • 3 frozen bananas

  • 2 dates

  • 8 cashews

  • 5 pecans

  • 2 spoons of tahini

  • A few ice cubes

  • 1 glass of water

Blend all of the ingredients in the blender (one that can shred ice”>. Pour into a glass and drink.

To sum it up

When I started consuming more raw fruits and vegetables I had a few physical changes that I’ve noticed – my pimples on my forehead disappeared, my lips changed color from pale purple to pink red, my stomach looked less bloated and I had less hair loss. Eating live plant food will help your body feel and look more vibrant and alive. I am truly grateful for all the positive changes in my body and soul and I wish to share it with the world so more people will adopt this lifestyle.


Follow Ayana on Instagram- @Ayanule for more tips, and read my World Of Curls interview here.

Want to Try Macadamia Professional? Win It Now

Do you need a new shampoo, conditioner, styler, oil and frizz fighter? Or are you fully stocked and just want all of those things (in which case, you should probably check out this helpful guide on Product Junkie-ism“>? Either way, this could be a very lucky day for you.

The curly community loves oils, but if you have tried oils and found that your hair was left feeling greasy, give macadamia oil a try. Macadamia oil contains palmitoleic acid which closely mimics the oil that your scalp naturally produces, making this an easy oil for your skin and hair to naturally absorb.

Macadamia Professional uses macadamia oil as a key ingredient in many of its products, and today we’re giving away Macadamia Professional prize packs to five lucky winners. Here’s how you can enter to win.

When

June 23-25

Prize

5 winners will receive the this Macadamia Professional prize pack valued at $133.95:

How to win

Comment below telling us why you’d like to win!

This giveaway is open to U.S. residents only, as per our Terms and Conditions.

*Please make sure you have liked us on Facebook, so that when we can notify you if you’ve won.

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This post is sponsored by Macadamia Professionals. Find them on FacebookTwitter and Instagram.

Target Haul: 8 Curly Products You Can Get at Target

It’s no secret that our community loves the ever-growing curly hair section at Target, and so do we! Whether it’s trying new products or re-stocking on Holy Grails, every time we need to pick up paper towels we can’t help but wind up in the hair aisle – we’ve all been there. Or do you ever find yourself sitting at your work desk but mentally, you are shopping for hair products? Some call it Product Junkie-ism, but we like to think of it as research at the NaturallyCurly offices. Here are the curl products that Evelyn, Jamie and Cristina got in the New Naturals Section on their most recent Target haul.

Watch our Target Haul

Evelyn has fine 4c that has been color-treated. Her go-to style is a twist-out so she likes products that will help her achieve that:

Jamie has 3b hair and her biggest issue is frizz, so she is always looking for products to help give her more curl definition:

Cristina has 2c, high porosity waves and curls. She wanted to try products that could help moisturize her color-treated hair and dry scalp:

What’s the latest product you got at Target?

READ: 12 Things Everyone’s Buying at Target


This post is sponsored by Target.

Watch: Lisa Price’s Easiest DIY Hair Oil

NaturallyCurly Editor Amanda does not normally DIY. So when Lisa Price came to visit the NaturallyCurly offices she got to ask the Queen of DIY herself for her easiest recipe.

Lisa’s Recipe

Lisa recommends a simple ratio of 4 oz of oil to 12 drops of essential oil.

The essential oils are simply for fragrance, so if you do not like fragrance in your oils you can leave the optional essential oils out. You can also customize your oil using essential fragrance oils that you prefer, Lisa chose a few of her personal favorites for this blend.

Lisa recommends a ratio of 4 oz of oil to 12 drops of essential oil.

What you’ll need:

  • 2 oz grapeseed oil
  • ½ oz liquid jojoba (jojoba oil”>
  • oz apricot kernel oil

The molecular structure of these oils are small, so when you rub them into your skin or hair they can soak in. They also don’t have a strong odor.

Optional essential oils for fragrance

  • 3 drops lemongrass
  • 3 drops jasmine 
  • 6 drops vanilla

Simply combine all of the ingredients into a container that is large enough to pour and stir, and when the oils have been well-blended use a funnel to pour it into the bottle where you will be storing this. We were able to find containers, droppers and funnels at a hobby or craft supplies store.

Lisa says there are so many base oils and essential oils that you can work with, the possibilities are endless it’s just about finding what your hair and skin respond well to, and the textures and scents that you like. This recipe is a great starting point for you to begin your exploration with DIY, feel free to play and create your own signature oil!

Watch the video

And when you do, make sure you share your creation with us on Instagram and Facebook!


This article is sponsored by Carol’s Daughter.

10 Things Soon-to-Be Brides Must Do
ILLUSTRATION BY

The BIG Day is almost here! A time for the bride and groom to start dressing up and preparing for the big day. Family, friends, and so many memories. Too many brides begin to add hairstyles to their worry list. But embracing curls and waves can be a first step in not worrying about a hairstyle.

Don’t forget–your curls are a part of who you truly are.

Don’t forget–your curls are a part of who you truly are. So why not play up another beautiful part of you on the biggest day of your life?

1. Choose your dress before you select your hairstyle.

While you think you have the perfect style bookmarked on your Pinterest for your wedding hairstyle, it might not match the dress that you actually end up choosing. Having a basic idea of what you want is always a good idea, but don’t set your mind to a specific ‘do until you have THE dress in hand.

2. Visualize it.

It is important that you create a unified vision well before the day, as your hairstyle will need to fit into that look and feel. Create a vision board with photos of hairstyles you would like to try using Pinterest, Google, Tumblr, or bridal magazines. This will give your hairstylist a clear idea of what your expectations are.

3. Find someone who specializes in wedding hairstyles.

Just because your hairstylist can cut your hair well on a regular basis does not mean they are experienced in updos or formal styling for special events such as weddings. If you have a unique hairstyle in mind, do research and find out who has established a reputation for skills in wedding hairstyles in your area. Don’t be afraid to ask questions of your new stylist during your consultation to feel them out and get clarity. Our curly salon database is a good place to start your search as it is filled with reviews from other curly haired women.

4. Try out new products at least two weeks in advance.

If you are using new products before the big day, give yourself plenty of time to test them out. Two weeks prior to the wedding day, you should have a good idea of how your hair will respond to the products. You will also know if you need to change things up within your current regimen to get the hair you want.

5. Avoid washing your hair on the day of.

We have all been told that day-old hair works better than clean. While you might be tempted to wash your hair because having perfectly clean hair makes you feel better, do not! Stylists agree that day-old hair works better for a reason–the natural oils in your curls will help the stylists shape more naturally, unaltered.

ILLUSTRATION BY

6. Using hair accessories? Keep extras on hand.

Your hair accessories can break, get lost in the travel to your stylist, or left at the hotel. With that being said, buy 2 of the exact same accessory.

7. Be realistic AND flexible in your hairstyling options.

Be realistic and flexible: The weather can change in instant. If you have a summer wedding, high humidity may be at play.  Just as you need a backup plan for your venue, you also need a backup plan for your hair. Ask for options from your stylist  and find 2 or 3 that work for you.

8. Include your hairstyle in the dress rehearsal.

You might have an idea of what your hair is going to look like but you cannot be sure until you have done it. This could be the most photographed day of your life and you need to know that your hair is going to be exactly the way you imagined.

9. Change hairstyles between the ceremony and reception.

This might seem bothersome, but updos can feel tight or heavy the longer you wear them, so more and more brides are turning to this solution. You will feel more relaxed and potentially avoid pain at the reception. It will also give your wedding photos more versatility. Teach one of your bridesmaids beforehand on how to assist the quick hairstyle change.

10. Don’t forget the veil (if you have one”>.

Inspiration wedding photos can provide plenty of ideas, but they do not always include the veil. If you have chosen to wear a veil, keep this in mind as you search for hairstyle inspiration because this will have an impact on your hairstyle.

More helpful resources for brides

2 Speedy Hairstyles for Naturals in Basic Training

Being a part of the US Armed Forces for women is a lifetime of dedication and hard work.

Are you starting basic training soon and have natural/curly hair? With the limited time, military naturals need to use every hair care minute wisely. Showers for basic training are limited to 3 minutes (times vary by branch and service”> so you may want to have a good 2-1 shampoo conditioner or a good co-wash in your arsenal. Remember to keep it simple. Have the tools you need near by and on hand so your hair care routine does not consume the time you are allotted.

Showers for basic training are limited to 3 minutes

According to The Army Study Guide women can wear braids and cornrows as long as they are “conservative” and “lie snugly on the head.” They also state that: “Styles that are lopsided or distinctly unbalanced are prohibited. Ponytails, pigtails, or braids that are not secured to the head (allowing hair to hang freely”>, widely-spaced, individual hanging locks (like Marley twists or box braids”>, and other extreme styles that protrude from the head are prohibited.” Visit the US Air Force basic training manual on their specific grooming regulations.

Making the most of your precious pampering time while serving can be a duty in itself. But being prepared and organized before entering basic training will help you adapt to the process. Start playing around now with simple, fast hairstyles that will work in line with military guidelines and your hair length.

For women with mid to long hair who refuse to go short despite the regulations–hair can not touch the collar of your shirts–there are options for you. Consider wearing a military sock bun that is low maintenance, clean, and doesn’t take a lot of time to create. Use these steps and suggestions for a simple bun. You will need a spray leave-in, hair spray (if you have a loose and fine texture”>, bobby pins and elastics that match your hair color, and a hair donut that you can find at your local grocery store in the beauty aisle.

Easy military sock bun

  1. Refresh with a conditioning leave-in spray like Briogeo Rosarco Milk on dry hair.

  2. Part hair into two sections of your hair with a comb and spray each lightly with DevaCurl Flexible Hold Hairspray (if you have fine and loose waves or curls”>.

  3. Twist the 2 sections of your hair to the nape of your neck (or a bit higher if your hair is shorter”>.

  4. Use an elastic (that matches your hair color”> and make a low ponytail. Secure any shorter pieces like bangs with bobby pins that are close to your hair color.

  5. Use a hair donut (the same color as your hair”>, pull your ponytail through it, flip your hair over the donut and cover the donut with your hair, and secure with a hair tie.

Watch this tutorial

Twisted puff

  1. 1. After thoroughly detangling, create about 6 sections in your hair.
  2. Make a diagonal part in the front and flat twist that section.
  3. Keep doing this for each section, flat twisting close to your scalp and letting the twist hang down.
  4. Bobby pin each twist in the middle of your head, bringing the ends uniformly to the back. 
  5. Use a stretched out headband around your head and pull it back where the bobby pins sit. 

Watch the tutorial

7 Steps To Perfect Summer Hair And Skin
julie olson ombre curly hair
PICTURED: @JULIEOLSSON_

Perhaps you are on vacation from school. You have already been spending too much time in the sun at the pool, driving around with your Jeep top down everyday, or you have been having more outdoor runs lately. As fun and good as these things sound, they have been secretly wreaking havoc on your hair and skin. It’s time to look at a few simple, healthy steps to bring back healthy glowing skin and soft, shiny hair.

1. Make your own argan and peppermint oil element hair protectant.

Curls and waves suffer in a different way than straight hair from too much sun exposure, pool chlorine, sea air, as well as many of the summer hair color chemicals add in to the mix. Make your locks a special hair protector! If your hair is drier than usual, mix one teaspoon of your sunscreen with 2 or 3 drops of argan oil and 12 ounces of water in a spray bottle. Shake well and spray throughout your hair before heading outdoors. This still works if you are planning on putting your hair up in a braid or other protective style. If you have thinner or more brittle hair, add 1/2 teaspoon of macadamia nut or jojoba oil along with a few drops of peppermint oil to your conditioner for a more nourishing treatment to stressed locks.

2. Soothe your scalp with a coconut oil green tea rinse. 

Often we take care of our skin with the necessary SPF against UV rays but we forget that our scalp needs coverage, too –especially on warm, sunny days. If you forgot to cover your scalp with a hat or headwrap, it is best to treat your scalp to this remedy: Prepare 2 cups of green tea well steeped and cooled, in a spray bottle. Allow it to soak your scalp for 5-10 minutes then add a quarter size dollop of coconut oil to your scalp but gently massaging it in. Rinse with lukewarm water and follow with your shampoo and conditioner. Use this technique frequently to keep your scalp healthy and well nourished, and, an added plus, your hair will be shiny and healthy too.

3. Create glowing skin with a reviving avocado skin paste.

Give your skin a healthy glow in 2 parts. Part 1: Mix one tablespoon of baking soda and one tablespoon of steeped mint tea with any face cleanser and form a paste. Apply the paste to your face, shoulders, chest, and neck and rub in upward, circular motions. The mixture will aide in reviving a healthy and more youthful glow to skin. Part 2: Mix half of an avocado with 1/2 tablespoon of raw honey, mix well and apply to your face. While waiting for this to set, add some glycerin to your brows and lashes. Condition them gently, then mix a bit of cinnamon with a few drops of almond oil and rub into your lips for an instant lip plumper. Within 10 minutes, you are ready to go. Rinse your face well with cool water and blotting.

4. Refresh your chest with a papaya olive oil sunscreen.

Make fine lines even finer and help the weathered skin on your chest area by carefully gutting a papaya, turning it inside out and soaking it with olive oil then massage it into your chest. Leave it on for about 10 minutes then shower or rinse. Protect your skin by adding sunscreen before you go out for the day.

5. Use sea salt and cacao powder to exfoliate rough patches of skin.

For an amazing bath treat: Mix 1/2 cup Epsom salt, 1/2 cup sea salt and 2 tablespoons of cacao powder and 1 tablespoon of coconut oil and add it to your bath. Once you’ve soaked for 10 minutes, add extra coconut oil to your rough skin areas and brush with a loofah to remove dead skill.

6. Brush your skin to ease muscle aches.

A great way to help your circulation and reduce muscle tension is to use a natural, dry bristle body brush. You can find these in your local health food/drugstore. Use the brush before you bath or shower in an upwards motion, working from feet to shoulders. Do this for just a few minutes before your bath or for up to 20 minutes a day to help with aching muscles.

7. Repair your cracked cuticles with coconut and shea butter.

Last but not least, hands and feet. Treat your fingers and toes to an at-home mani-pedi, or, have a pro do it for you. Rub coconut or shea butter into cracked cuticles and rough skin patches. Put a coat of clear, or nude-toned polish on to complete your glow from head to toe.

What are your summer beauty secrets? Do tell!

How to Cover Grays at Home

Are gray hairs getting in the way of feeling your most confident? YouTuber and blogger DailyCurlz says a healthy head of curls is her best accessory, and when her hair is free of grays she feels her most beautiful, confident self. In this video she shares her routine for covering up grays at home, while maintaining the health of her hair. Because she prioritizes hair health, she makes sure to avoid damaging ingredients like hydrogen peroxide and ammonia. In this video she is using Bigen’s Permanent Hair Color in Light Chestnut. If you’re interested in trying an at-home hair color for your grays or to try a new hair color, here is what you’ll need:

What you’ll need

Simply place the powdered hair dye in your container and add water, then use your brush to apply the dye evenly where you like it. She applied hers to dry hair and left it on for 30 minutes. To see DailyCurlz color her hair, watch the video. She speaks in Spanish and includes English subtitles.

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Want more of DailyCurlz? You can follow her YouTube, blog, Facebook, Twitter, or Instagram.


This article is sponsored by Bigen.

How to Heal Your Hair Naturally this Summer

ayurveda herbs and oils for hair

Ayurveda is a natural system of healing from within was created by the Vedic culture in India more than 5000 years ago. There are roots of this natural healing medicine practice in Tibetan and Chinese medicines. After many years of being suppressed, the Ayurveda lifestyle has once again found its way into modern-day cultures around the world, says Chopra.com.

If Vata is dominant in our system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical, and nurturing.

Ayurveda is well explained  by Deepak Chopra, a doctor and author of Vedanta Philosophy and tradition: “Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. Known in Sanskrit as Vata (Wind”>, Pitta (Fire”>, and Kapha (Earth”>, these primary forces are responsible for the characteristics of our mind and body. Each of us has a unique proportion of these three forces that shapes our nature. If Vata is dominant in our system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical, and nurturing. Although each of us has all three forces, most people have one or two elements that predominate.”

Therefore, in order for your hair and skin to benefit from Ayurvedic treatments, your body must be treated just as kindly.

A wholesome mix of natural foods, water, nutrients, quality sleep, and physical activity will benefit you both internally and externally. Once your diet becomes a healthier and more wholesome, your hair and skin will begin to reap the benefits incredibly. From a beauty perspective, this healing art can help us understand more about the products we currently use compared to those we should be using on our skin (as they also affect us internally and externally”>.

Here’s your quick go-to list of easy DIY remedies for better looking skin.

  • Soft, wrinkle-free skin: Smooth castor oil on the face nightly.
  • Unclogged pores: Rub unpasteurized milk on cotton wool. 
  • Natural Moisturizer: Make your own moisturizer for normal skin. Mix eight ounces of yogurt with a tablespoon of both lemon juice and orange juice to use on the face as a masque. Remove with damp cloth in about fifteen minutes.
  • Skin Conditioner: Make a paste of two tablespoonfuls of face cream stirred with one tablespoon of honey. Leave the mixture on skin for five minutes and remove with a wet facial cloth.
  • Even Skin Tone (pigmentation/sun spots”>: Rub a raw potato on the skin.
  • Smoother Complexion: Apply freshly squeezed orange juice to the face.

Here are a few ideas and tips to include in your healthy ayurvedic habits for softer, stronger hair:

  1. Blend together 1/3 cup yogurt, 1 cup water, 3-4 rosehips and raw sugar or honey to taste. If you choose honey, add it after pouring strained cheese into a glass, and stir it in with a spoon—heat created during blending can destroy the healing qualities of honey.
  2. A warm oil scalp massage two times a week will help stimulate and moisturize the scalp. Use quality coconut, almond or olive oil.  Apply some mildly warmed oil to your hair and gently massage into your scalp evenly with your fingertips. Leave on overnight if you can, if not, leave on for at least an hour or two, then , shampoo your hair. The scalp massage helps you relax and aids in a sound sleep as well.

Your Go-To Ayurvedic Hair Pack

  • 1 teaspoon henna powder
  • 1 teaspoon amla powder
  • 1 tsp aritha powder
  • 1 tsp shikakai powder
  • 1 egg
  • 2 tablespoons yogurt
  • 1 teaspoon honey
  • 1 tablespoon fresh aloe vera gel

Mix the ingredients together thoroughly and apply to dry hair for 30 minutes–up to 4 hours, depending on the needs of your hair. Wash off in the shower and shampoo as usual. Do this regularly (once or twice a week”> to experience amazing results.

What are the other health benefits of an Ayurvedic lifestyle? Recognizing how ayurveda can teach us about our own health, our health problems as well as how to relieve them, is, of course, one of the biggest benefits of this ancient healing art, according to Live Science. Chopra explains that: “The guiding principle of Ayurveda and the other Eastern healing arts is the interconnection of all things. We aren’t simply an isolated collection of atoms and molecules, but are an inseparable part of the infinite field of intelligence. From this holistic perspective, health isn’t merely the absence of illness or symptoms ― it is a higher state of consciousness that allows vitality, well-being, creativity, and joy to flow into our experience.”

The Ayurvedic principles for restoring and maintaining mind-body balance are as relevant today as they were thousands of years ago.

There are a few ways in which you can introduce Ayurveda into your own lifestyle:

  1. Take time each day to quiet your mind (find a quiet place and learn how to meditate”>.

  2. Eat a colorful, flavorful diet.

  3. Engage in daily exercise that enhances flexibility, strength, and cardiovascular fitness.

  4. Sleep soundly at night for 8 to ten hours.

  5. Eliminate what is not serving you (foods, unhealthy relationships, etc.”>

  6. Cultivate loving, nurturing relationships.

  7. Perform work that awakens your passion.

Have you incorporated Ayurvedic principles into own daily hair and health regimen?

6 Ways To Get Blue-Black Curls For Under $14
pictured: Mahogany Curls

Considering trying out the newest “blue black” hair trend in color? You must have good taste. This color combo has been turning lots of heads recently and looks great on long, short, wavy, straight and curly hair and locs. Here are a few blue-black at home coloring kits to try out. The great things about these coloring kits is that they are available at your local drugstore or beauty store–Target, Walmart, Walgreens, CVS, and Sally’s Beauty Supply. They’re all inexpensive and promise lasting, vivid results.

L’Oreal Paris Excellence in 2B Blue Black, $7.97

This line of L’Oreal colors are known for their “reflective” colors. The blue black in this line is rich, good for conditioning hair as it adds color and promises 100% gray coverage as well. This color is keratin-infused and comes with a protective treatment for post washes to prevent fading.

Dark and Lovely Rich Conditioning Color 382 Midnight Blue, $4.95

For those with premature graying curls, this fade resistant color promises 100% gray coverage and locks in color and shine once applied. Dark and Lovely’s exclusive Moisture Seal technology, which includes panthenol and aloe gel, helps in doubling up on the conditioning power behind this color.

Revlon Luxurious Colorsilk Buttercream 12BB, $5

This color contains mango butter complex of shea and coconut butter for extra conditioning and shine. It’s ammonia-free, too–so you’re not exposing your hair to the harsh coloring agent found in most store hair color kits. Color deposits smoothly without harming or weakening the hair.

Manic Panic NYC High Voltage After Midnight, $13.99

This ready-to-use color cream is actually a vegan product. It is best for highlighting darker hair, and the list of ingredients is short and simple. Among them are hops and flower extracts.

Garnier Nutrisse Blue Black, $6.99

This color kit contains grapeseed oil to help nourish hair from the start of the coloring process. It’s also infused with avocado, olive and shea oils to keep hair shiny and well conditioned.

Vidal Sassoon Pro Series 1BB Midnight Muse Blue, $9.99

Part of the vibrant shades collection, this kit contains Hydrablock color, a preserving conditioning agent to help prevent fading after your first process.

Just remember…

If you are considering using a blue black color, you may want to consult your hairstylist or a professional hair colorist. Pin some photos and see if it truly is the color craze for you before committing with these permanent hair dyes. And of course, be sure to read all of the  directions thoroughly as you should with any hair coloring product.

Win a Curly Tee Towel, Solve Your Drying Problems For Good

If you have read even one curly hair article then you’ve probably heard that fuzzy, terrycloth towels are bad for us. But in the absence of a towel, how else are you supposed to dry your soaking wet curls?

You could use a t-shirt, but some people find it difficult to fit all of their hair into them. You could use a microfiber towel, but you might need to use a clip or band to secure it. NaturallyCurly Editor Amanda has been using the best of both worlds: a Curly Tee Towel. This is how Amanda feels about it:

“The Curly Tee Towel is now a staple. Absolutely brilliant. Can’t live without it. This is my favorite product we have ever received! This is a simple yet brilliant innovation! Now when I am getting dressed I can applying my beauty products without water dripping down my face, neck, and clothes! This is perfect to wear while getting ready for a formal event and you want to wear the perfect wash and go!”

The Curly Tee Towel looks a little bit like a baby onesie – like a t-shirt that has the bottom and sleeves sealed. The sleeves are longer than a t-shirt and easy to tie in a knot, and the bottom is closed off so that wet hair doesn’t drip all over your back. Plus, using this to dry your hair has many benefits:

  • Protecting your hair with this microfiber fabric can reduce breakage to help you retain length
  • When you take your hair down, your wash and go will have less frizz
  • Tie the drawstring around your head for a snug fit that will stay put while you sleep
  • The 100% cotton jersey fabric is safe for all hair types, even wigs and extensions. 

Giveaway

We are giving away 5 Curly Tee Towels!

Simply comment below telling us why you would like to try this.

This giveaway ends June 1st and is open to U.S. residents only, as per our Terms and Conditions.

*Please make sure you have liked us on Facebook, so that when we can notify you if you’ve won.

Get 10% off

If you’d like to try a Curly Tee Towel, they are also offering a discount code for 10% off all orders from May 29, 2015 to June 1, 2015 when you use the code TRIEDIT2015. You can find it at CurlyTee.com.

This article is sponsored by Curly Tee Towel

Coffee Lovers, A Latte For Your Curls

iced latte

If you are a coffee lover, this may be a great spray to try at home for your hair. It’s simple and healthy, and brings lots of shine to curls and waves.

So why use coffee in our hair? The antioxidants of the coffee bean are nutrient-rich and can help prevent breakage and damage to the hair. Caffeine from coffee can also aide in promoting hair growth. As a spray and rinse, coffee provides clarifying and natural shine and softer, bouncier curls. Try this recipe from Indian Beauty Spot.

Directions

1. Brew a few cups of black coffee and let it cool down.

2. Pour the coffee into a spray bottle

3. After completely cleansing your scalp, spray the coffee onto your roots.

4. With the tips of your fingers, gently massage the spray into your hair and scalp to stimulate the follicles and promote hair growth.

5. Allow the spray to sit in your hair and scalp for 10-15 minutes, then rinse with cold water.

6. After a few uses, you may also notice less hair shedding and more vibrant, stronger curls.

Those with darker brunette shades of curls benefit from coffee as it helps add vibrancy and dimension to the hair, according to LA Healthy Living.

1. Use a strong brew of dark coffee–even espresso works–to rinse through your hair after co-washing and before applying a leave-in.

2. You may also pour the coffee mix into your hair and cover your hair with a shower cap, allow the mixture to sit on your hair for up to 30 minutes.

Be careful and protect your clothing while applying the coffee spray. If you want even more depth and dimension, mix 2 tablespoons of ground up coffee with your favorite conditioner and let it sit in your hair as a masque for 30 minutes to 1 hour. Your hair will be left super shiny with a more rich, even tone.

9 Hypoallergenic Shampoos For Sensitive Skin

woman with acne scarred face

It’s estimated that 28% of us have allergic reactions to our hair care products, according to Honest. You may notice a small rash, pimples or a dry scalp when using a new product. Other symptoms can be worse–troubled breathing and hives. These reactions are usually caused by the harsh alcohol, dyes and fragrance used to make products more appealing. Wisegeek says these ingredients in hair care products that can cause allergic reactions and sensitivities include: ulfa, sodium lauryl, sodium laureth, ammonium laureth sulfate and ammonium lauryl sulfate. These ingredients are what gives the hair a super clean feeling after shampooing.

It is recommended that you contact your doctor or dermatologist if you are experiencing any type of reactions to your hair care products. Thankfully for those of us with sensitive skin, a number of companies have been working on and producing hypoallergenic shampoos and hair care products. Have you tried any of these?

Naturelle Hypo-Allergenic Shampoo

This product treats sensitive skin and scalp as it doesn’t contain any synthetic dyes or perfumes and it’s been clinically tested by dermatologists. Plus, it’s gentle cleansing agents and botanical extracts (Geranium, Yarrow and Quillaja”> wash away impurities and replenish moisture.

Neutrogena T/Sal Shampoo

It prevents and cleans flaking on scalp and is recommended for anyone who suffers from any itchy scalp. It’s recommended that you leave the product to sit in your hair a few minutes prior to washing it out then repeat the process.

Tresemme Naturals Nourishing Shampoo

With avocado oil and aloe vera extract to help mend broken and damaged hair. There are no dyes or silicones used in this product and it’s safe on color treated hair too. The product promises stronger hair in just one use.

SheaMoisture Baby Shampoo

This shampoo has an extra mild formula which is pediatrician tested, great for little ones and adults with sensitive skin. Ingredients include aloe vera, cocoa butter and vitamin E.

Cleure Volumizing Shampoo

This product does not lather much but your hair will still come out clean and shiny! Cleure does not contain  sodium lauryl sulfate, it’s vegan, gluten free and adds moisture and volume too.

Burt’s Bees Baby Bee Shampoo

Alcohol-Free, Pediatrician Tested, Hypoallergenic, Tear-Free, Paraben-Free, Contains Aloe, Petroleum-Free, Fragrance-Free. A great wash for kids and sensitive adults too. Keeps hair and skin soft and well moisturized, without the harmful chemicals.

Honest Shampoo & Body Wash

This is made with Jojoba and quinoa proteins strengthen and fortify (with all 8 essential amino acids”>, Organic coconut oil moisturizes and protects, Chamomile, calendula, and aloe gently soothe and nourish.

Clearly Natural Essentials Shampoo

Gives hair a clean, fresh wash without the dyes and fragrances and contains a unique formula made of glycerin and vitamin E to help clean and care for hair. It’s biodegradable and vegetarian.

Klorane Shampoo With Papyrus Milk

This unique formula of papyrus milk helps to build and repair damaged hair while leaving hair softer and smoother.

What is your favorite hypoallergenic shampoo?

Win 4 Ways to Treat Your Damage

Have you been noticing these bright yellow bottles on your Instagram and YouTube feeds lately? If you’re wondering what they’re all about this is the ApHogee Curlific! line, which has been formulated for damaged or delicate textured hair. If you are color-treated, protein deficient, or have a tendency towards frizz, then you might want to try these out. According to ApHogee their products “restore elasticity and life to damaged, textured hair” and help “eliminate hair loss due to breaks and splits.”

Here is what our community has to say:

browniesgirl73 (3c”> on the Texture TreatmentI’ve been using this for about a year now and I love it! It smells great and it’s really thick. I put on a cap for 20 minutes with no heat. My curls are softer and they DEFINITELY have more definition. I’ve been natural for 4 years and I wish that I knew about this in the beginning! My hair is strong and I have no problems with breakage. I agree with the other reviews that stated it needs to come in a larger size. Great product. Great price.

cclark68 on the Textured Hair Wash – I found this product at Sally’s when I was looking around. I have tried, over the years, to find a product line for my daughter’s curly hair. I knew that sulfate free is better, so I thought I would give this a try (like many other products, I wasn’t expecting to be wowed”>. I am AMAZED! Finally her hair looka healthy, shiny and as a 13 yr old it’s a very easy regimen for her to do. The leave-in spray and curly cream are awesome too! For us this works the best, give it a try.

Giveaway

You can enter to win both of these products plus more and try them out for yourself if you enter the giveaway below!

When

May 26-29

Prize

5 lucky winners will win full sets of the following:

How to Win

Comment below telling us why you’d like to win!

This giveaway is open to U.S. residents only, as per our Terms and Conditions.

*Please make sure you have liked us on Facebook, so that when we can notify you if you’ve won.

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This post is sponsored by ApHogee. Find them on Facebook and Instagram.