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Still not quite understanding all the natural hair terminology you read and hear from the community? Here are the 10 curly terms every natural should know! Visit our glossary for more terms and definitions that our community uses.
Co-washing
Co-washing is using a cleansing conditioner to wash hair instead of a shampoo. These conditioners do not contain silicones, parabens, or sulfates, and many have cleansing agents that are gentler than shampoo. Here is your curly hair guide to co-washing.
Deep Conditioning Treatment
A deep conditioning treatment is used for the purpose of repairing and reconstructing the hair from manipulation and provide more moisture. There are is a difference between deep conditioners. There’re light deep conditioning treatments should be used weekly then there’re heavy –protein based deep conditioning treatments that should be used every 4-6 weeks. Refer to these deep conditioning do’s and don’ts to know what you’re doing wrong.
Dusting
Not as harsh as a trim, dusting is the light trimming of your natural ends. You should dust those old ends to get rid of split ends and prevent unwanted breakage. To keep your ends healthy, dust your hair about every 6-8 weeks.
Elasticity
Elasticity is a term used to describe how a material responds to the application and removal of a specific type of mechanical load–i.e., pulling and/or bending. Elasticity is a huge indicator of healthy hair, and what gives it the ability to withhold stress. When your curls loses elasticity, they lack curl retention and become prone to more breakage. Maintain your hair’s elasticity and moisture by doing regular deep conditioning and protein treatments.
Pre-poo
Pre-poo is an oil treatment applied to the hair prior to shampooing. This helps to combat the drying and tangling from the shampoo stripping the hair’s natural oils. Pre-poo your hair with a light oil such as coconut that gives your hair slip to work through tough strands. Here are some tips for making the most of your pre-poo.
Heat Damage
Heat Damage occurs when direct heat breaks and disrupts your natural curl pattern. Heat damage causes a lost of your hair’s elasticity and prevent it from returning to its natural curl pattern. When heat styling your hair, always use a heat protectant and use a lower heat setting on your straightening iron. Are you in heat damage denial? Find out now.
Over-manipulation
Over-manipulation is the stress and constant pulling on your hair shaft. Daily styling, washing, detangling are other forms of over manipulation. Even protective styles can cause over-manipulation to your hair. Choose styles that protect your hair from over-manipulation such as wash-n-go’s. Here is a guide to low manipulation styles.
Porosity
Porosity is used to determine how your hair absorbs moisture. Hair that losses moisture and constantly dry, is defined as high-porosity. While low porosity hair doesn’t accept moisture or lose moisture so easily. Here’s how to find out your hair porosity level.
Slip
This describes how well or poor a product lubricates the hair for an easier detangling process. Slip is great for those that have a struggle with knots, webbing, and tough tangles. Detanglers and hair milks that provide great slip have ingredients such as water and marshmallow root, flaxseed. View this ingredient list to know how to look for slip.
Shrinkage
A term to describe the loss of inches of our natural hair. All naturals know the struggle and fight shrinkage because it hides our real hair length. However, there are ways we can stretch our hair and elongate the hair strands. Start putting your hair in styles that stretch the curls, such as flat twists and stay away from the wash-n-go. Read this article for more ways to stop shrinkage.
Photos by Celeste Images
Are you looking for a salon that specializes in curly, coily, and loc’d natural hair? Well, look no further–these are six hidden curly and natural hair salon gems found in Houston, TX!
Do you have a salon review that you’d like to share with the NaturallyCurly community? Search our salon finder database and leave it here.
Planet Curls
“From soft waves to tight coils—we’ve got you covered. Your curls are safe with us!”
Located in Houston Heights, Planet Curls is home to one of the finest and exquisite curly and natural hair salons in Houston, TX. Planet Curls takes pride in treating natural curly and coily hair. Founder and owner of Planet Curls, Gerri, is a curl expert herself, with over 20 years of experience. This curl spot is well known for their expertise in cutting, styling, and creating top notch tapered cuts and the latest natural styles for type 2 to 4 hair. See all gallery and schedule your appointment today at www.planetcurls.com.
Natural Resources Salon
“We believe that natural hair and organic products go hand in hand because people want to feel close to nature when their being pampered.”
Founded Houston Rice Village in 2001, Natural Resources Salon has been one of the top natural hair salons in Houston, TX for over 15 years. Natural Resources Salon is well-known for specializing in chemical –free and heatless styling. Their natural hair services offers a variety of the hottest natural hair looks from Fro Hawks to flat two-strain twists. This is a go-to stop for every natural girl as Natural Resources Salon offers their own unique line of hair and skin products specifically for healthy natural hair and skin. Wait no longer. Check out their gallery and book an appointment at www.naturalresourcessalon.com.
Nature’s Course Hair Salon
“Our mission is to provide an outlet for natural and healthy hair whether that be through education, service and/or union.”
A family-based and operated business for over 20 years, Nature’s Course Hair Salon has been catching attention in the Third Ward and Midtown area of Houston, Texas. Nature’s Course Hair Salon takes pride in creating a professional yet personal salon experience so you can feel right at home. Take a look some of the natural and loc maintenance services by the barbers and locticians of Nature’s Course Hair Salon today at locu.com.
Zayd’s Naturally Natural Hair Studio
“We inspire and encourage all of our newbies to continue their natural hair journey as well as nurture and support those who are presently on that path.”
Are you just starting your natural hair journey or need assistance with treating your natural hair? Zayd’s Naturally Natural Hair Studio can help. Based in the Midtown district, this studio is home to experienced cosmetologists and natural hair stylists that will put you on your way to your best natural hair. Zayd’s Naturally Natural is specialized in healthy hair restoration and transitioning styles, from tapered cuts to sew-ins. View their hair gallery and schedule a consultation at www.zaydsnaturalhair.com.
The Evolution of Style: True Perfection Salon
“Through my services, I pledge a commitment to provide quality and competent care with thoughtfulness and respect for my clients.”
Based in the heart of Houston, True Perfection Salon is renowned natural hair salon. Owner Damian Walter is an all-around natural hair care professional, specializing in hair restoration and various natural locs and twist styles. True Perfection Salon offers natural hair salon products and education through affordable classes, workshops, and his YouTube channel! Read client testimonials and take a look at his portfolio here www.damianwalter1.wix.com/damianwalter.
Tendrils And Curls
Your wait is over for the hautest curly hair salon and retail to ever grace the Houston Metropolitan Area.
This Sugar Land curly and natural hair salon also includes a retail store with textured hair products that might be hard to find on the ground. This one-stop shop offers complimentary product consultations and will help you ease into your transition with various hairstyles–or make you feel good about doing the big chop, whichever you prefer. For a list of services and hours visit tendrilsandcurls.com.
I didn’t always love my curls. To me, maintaining natural hair was a struggle.
“I love my curls! I love all the amazing styles that I can create with my hair, from a twist-out to a wash-n-go.”
This is what I hear most bloggers say. However, I didn’t always love my curls. To me, maintaining natural hair was a struggle. I remember as a child getting a relaxer put in my hair to make it “manageable” and to create the various straightened styles.
I didn’t care how my hair was straightened, I just wanted it to look ‘pretty’.
Before I began my natural hair journey, I continued relying on relaxers, hot combs, and straighten irons to make my hair ‘pretty’. I thought of becoming natural, but it was a fear of mine. To me becoming natural was considered brave, so I always went back to straighteners. I was naïve and didn’t care how my hair was straightened, I just wanted it to look great.
August 2012: my last relaxer
I received my final relaxer in August 2012 after a poor treatment from a stylist who left me with relaxed roots, natural midsection, and relaxed ends. At this point, my hair had to deal with two demarcation lines (the point in which your natural hair meets your relaxed hair”> and I realized I needed to put those hair straighteners to rest. I felt that I had no choice but to transition and needed to start over.
On a learning curve
I began searching the internet for others on a natural hair journey, took all that I learned, and applied it to my own routine. For the first time, I was learning how to take care of my hair. Going natural allowed me to learn how to style my hair the right way; I stayed away from heat styling and learned about protective hairstyles such as Bantu knots and twists.
In November 2013, my natural hair had reached neck length so I finally cut off the remainder of my relaxed ends. Because of my transition to natural hair, my hair has become much stronger, longer, and healthier. I can say and really believe that I love my curls.
My Transitioning Holy Grails
These were my go-to products that helped keep my hair healthy while I transitioned.
1. ORS Hair Mayonnaise is a great deep conditioning treatment. After I applied ORS Hair Mayonnaise, I grabbed a plastic heated cap and sit underneath hooded dryer for 10-15mins
2. SheaMoisture Coconut Hibiscus Shampoo is a light cleansing shampoo that gets rid of the dirt and product buildup without stripping away your hair’s natural oils. I applied this shampoo right before my deep conditioning treatment.
3. Tresseme Naturals Conditioner has no parabens, no sulfates, this is one of my favorite conditioners. It’s great to use as a co-wash mid-week or a rinse out conditioner.
4. Kinky Curly Knot Today Leave-In is still a favorite on my list. It’s the best leave-in conditioner to give your hair slip and resist tangles. Used right after conditioning treatment to add moisture.
5. SheaMoisture Curl Enhancing Smoothie is a top moisturizer for those with thick, often dry hair, and my go-to for twist out and braid-outs. I used right after leave-in conditioner for extra moisture.
My Transitioning Styles
- Twist-Outs
- Bantu Knots
- Flexi Rod Set
- Roller Set
- Sleek Bun
Did you slowly transition or big chop?
photo courtesy of LL28 — Getty Images
Want to know what’s happening in the natural hair world this month? No need to look elsewhere. This is your guide to 10 natural hair events happening this month. So mark your calendars, here are the upcoming natural hair events the month of March.
El Paso, TX
2016 El Paso Natural Hair Expo, March 6 @12:00pm
Join host Bebe Michelle and other natural sisters for a special Mommy and Me Event. Prepare for an afternoon that’s includes vendor shopping, door prizes, and accommodating educational classes and demonstration classes to help you achieve your best natural hair styles! To purchase your ticket and or for more information visit www.naturalhairexpoep.com
Largo, MD
Holistic Hair, Health, and Wellness Workshop, March 12 @12:00pm
Natural hair and health experts and doctors will answer all your burning questions about natural hair from hair loss, thinning, and breakage. This event will feature live music and hair demos from natural hair experts and stylist. For more information about this event, visit http://www.mjbholistichaircare.com/
Dallas, TX
Made Beautiful Presents: Dallas Texture Hair Marketplace, March 12 @10:30am
Spend the whole afternoon shopping your favorite hair products from Made Beautiful and other vendors, while enjoying hair talks from natural hair bloggers on the blogger discussion panel. For tickets and more info, click here.
Grosse Pointe, MI
Kinks, Coils, and Curls: Natural Hair 101, March 12 @ 12:00pm
For FREE! Get all the tips and tricks about starting your natural hair journey and natural hair from curl expert, Ginny. Enjoy your time learning about hair health, while shopping and sampling new natural hair products! Register here at www.embracethenaturalyou.com
Jacksonville, FL
North Florida Simply Natural Hair Beauty and Wellness Expo, March 13 @11:00am
Get your ticket to a major natural hair event to free workshops, hair demos, and access to shop from vendors selling exotic jewelry, handbags, and hair products! This event also features music performances and a live fashion show! Don’t miss out–purchase your ticket here.
Los Angeles, CA
NAPPYWOOD 365, March 13@ 4:00pm
Spend the evening with other natural sisters that support and embrace natural textured hair. Join the community and register here.
Los Angeles, CA
2016 West Coast Natural Hair +Health + Beauty Expo, March 26 @10:00am
Be part of the growing natural hair community in Los Angeles and network with thousands of brands for the first west coast natural hair, health , and beauty expo. For more event details, click this link.
St. Petersburg, FL
3rd Annual Natural Hair, Health, and Beauty Expo, March 26 @10:00am
Early bird tickets starting at just $10, you have access to a huge natural hair event that features workshops, style demos, and so much more! Don’t wait! Check out this website for more info on this event.
Grand Rapids, MI
Natural Hair How To Interactive Workshop, March 19 @1:00pm
Tickets at just $20 you can test new natural hair products and get real hands on experience to learn some of the hottest styles for natural hair. For more info, visit www.naturallyact.com.
Indianapolis, IN
Getting to the Root, March 13 @ 4:00pm
Sit down with Juanita Henderson of Chocolate Kinks and Kurls to discussion all your questions and concerns about natural hair and share your natural hair journey. To purchase your admission, or for more info, click here.
You’ve got questions and I’ve got answers. Here are your 3 FAQ about moisture and tight/coily natural hair. Have a question for the naturallycurly community? Post it in our ASK section here. Do you have an answer for one of the questions below? Simply log in and respond away!
1. Any tips for dry, tight transitioning curls?
Question: Hey naturals! New to this site. I’m currently four months away from transitioning to natural hair without the big chop and it has definitely been a challenging yet interesting road. I feel that my hair is naturally dry and is full of tight curls but I noticed that my hair seems flaky and wiry and without texture as if I recently relaxed my hair. Why would that be so? I’ve also been having a lot of breakage and hair falling out when I brush. Any tips with this?
Answer: Congratulations on your progress in your natural hair journey. Like you, I choose to transition rather than doing the big chop. Transitioning to natural hair is definitely more of a challenge, in my opinion. While you’re transitioning, a key thing to remember is that you are dealing with two different hair types and characteristics. Your natural hair is dry due to a lack of moisture and your relaxed ends are easily susceptible to tangles, excessive shed hair, and breakage.
The best thing is to keep your hair moisturized. Use detanglers and moisturizing styling products such as butters. This helps you maintain that moisture. It’s also best to keep your hair in protective styles such as twists or Bantu knots. These protective styles keeps your hair from becoming tangled and your ends from splitting. Stay away from wash-and-go’s and heat styling right now.
2. Hair products for second day hair and older?
Question: I need help. I don’t want to do my wash and go every single day. I need hair products for second day hair, third day hair and etc. and if you have some how would I apply it? Thanks
Answer: There’s no need to style your hair in a wash-and-go everyday. There are products that are perfect for refreshing your curls to prolong the life of the style. Look for refreshers sprays and detanglers. Darcy’s Botanicals Herbal Leave-in Conditioning Spritz is perfect for second day curls or curls that lack moisture during the week. Your definition will surely bounce back with the right curl refresher.
3. Did I overdo it on moisture?
Question: I washed my hair about 3 days ago. I co-washed, then deep conditioned. I usually deep condition in the shower (with the steam & humidity from the water”> while I wash my body, then rinse it out when I’m done. This time, I got out of the shower, used a cap (sat for about 20 minutes”>, then rinsed out & bathed. When I got out of the shower, my hair felt pretty normal, so I decided to seal my hair with a little oil. The next day, my hair felt dry & brittle. I’ve kept up with my normal routine of moisturizing, since then, but my hair feels so dry! What did I do? What happened? How can I fix this?
Answer: From what you described, it seems that your hair isn’t dry from being over moisturized, but from lack of moisture during styling. While oil is great for sealing in moisture, it’s best to apply a leave-in before your oil and follow up with a moisturizer. This is called the LCO Method, short for for Leave-in, Oil, and Cream. Many curly girls use this as a guide to applying product for the most moisture retention. The LOC method is a favorite for those with tight 3 and type 4 curls and coils. If you have high porosity hair, practice this method and experience with products that give you the most moisture.
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Have a question for the naturallycurly community? Post it in our ASK section here.
Not sure what to use for your coarse, dry curls and coils? Here is a list of ingredients that are especially effective, along with product recommendations.
The characteristics of naturally coarse hair
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Loses moisture easily
Ever wonder why your hair is unable to maintain moisture? Believe it or not, hair that is tightly coiled is finer and drier than other hair types. The curls and the coils of this hair type make it difficult for your hair’s natural conditioner, sebum, to absorb and seal in moisture. When your hair loses its moisture, it becomes dry. Consider your hair regimen and Make sure to keep your hair properly moisturized.
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Prone to breakage
Hair texture that curlier and kinkier is naturally delicate and easily prone to breakage. All the tugging and pulling with combs and brushes causes your hair to lose its ability to maintain elasticity and eventually break. Give your hair some love and remember to by treat your hair right.
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These 5 ingredients and products will work for your coarse hair’s worst problems.
1. Raw Shea Butter
Shea butter is an ivory colored unrefined butter that is derived by African shea nut. Known for its thick consistency, shea butter is often whipped with a blend of organic oils; it is also used alone as a moisturizing sealant to protect coarse hair from dryness and breakage.
Try: SheaMoisture Raw Shea Butter with Frankincense & Myrrh
2. Marshmallow root
Marshmallow root is a natural hydroglycolic plant found in Africa. Known for its soothing and healing capabilities, this root extract has been proven to treat sunburns and dry, itchy skin. Marshmallow root is also acts as a natural detangler because of its amazing slip. This attribute helps break through those tough knots and tangles, allowing your fingers to easily glide through the hair.
3. Bentonite clay
Found in natural shampoos, bentonite clay is a natural cleanser that detoxifies and gets rid of dirt and product buildup without stripping away your hair’s natural oils. Not only that, bentonite clay brings your curls back to life, and producing soft, silky, defined curls.
Try: Aztec Secret Indian Healing Clay
4. Coconut oil
Coconut oil is a natural emollient extracted from a mature harvest coconut. Unlike heavy oils such as castor oil, coconut penetrates the hair shaft to provide and maintain moisture. Because coconut oil maintains moisture balance, it prevents your hair from becoming dry and brittle.
Try: Darcy’s Botanicals Organic Coconut & Hibiscus Conditioning Oil
5. Hydrolyzed protein
Consider using conditioning treatments that include hydrolyzed protein. They refresh your curls, build and maintain your hair’s elasticity, and prevents breakage. It’s best to use hydrolyzed protein treatments to prep your hair for heat styling.
Try: Green Beauty REAL Protein Treatment
Photos courtesy of @4c_hair_chiq
What is a hair milk?
Hair milks are like lotions for your hair. With a light and creamy texture, hair milks provide daily moisture that your curls need. Hair milks work best after washing or to refresh your second day curls. Because hair milks are light, those with a looser curl pattern could use hair milk as their only styling aid. However, those with tighter curls and coils should incorporate styling serum or butter in addition to their favorite styling milk. Here are 5 hair milks for every curly girl.
1. Aunt Jackie’s Curls & Coils Flaxseed Recipes Half & Half Hydrating Silkening Hair Milk
Give life to your second day curls with Aunt Jackie’s Curls & Coils Flaxseed Recipes Half & Half Hydrating Silkening Hair Milk. This product is light and great for looser, type 2 wavy hair.
2. SheaMoisture Coconut & Hibiscus Curl & Style Milk
If you have tight curls and coils, this hair milk is for you. SheaMoisture’s Coconut & Hibiscus Curl and Style Milk contains coconut oil, silk protein, and neem oil, which combine to leave your hair moisturized, shiny, and form frizz-free curls
3. Carol’s Daughter Hair Milk Nourishing & Conditioning Refresher Spray
Not a fan of the typical hair milk? Try this refresher spray by Carol’s Daughter. It’s infused with active ingredients such as agave nectar which moisturizes and renews curls for your best second day hair.
4. Eden BodyWorks Peppermint Tea Tree Hair Milk
Love the smell of peppermint? Try Eden BodyWorks Peppermint Tea Tree Hair Milk to boost moisture and shine in your hair. Peppermint has amazing benefits for your natural hair which include relieving dry, itchy scalp, hair loss, and to stimulate hair growth.
5. MyHoneyChild Coconut Hair Milk
Curls need a pick-me up? Look no further. MyHoneyChild Coconut Hair Milk activates your curls to give you a perfect curly hair day. This product is light, non-greasy, and extremely moisturizing, perfect for summer months.
What is a hair butter?
Hair butter is a natural blend of organic oils and unrefined butters that acts as a moisturizing sealant to protect your hair from dryness and breakage. A hair butter can be mixture that contains natural butters (shea and mango butters”> and oil (jojoba, castor, and coconut oils”>. It’s great for twist-outs, braid-outs, and a sleek bun. Here are 5 hair butters for every curly girl.
1. Naturally Smitten Moisturizing Hair Butter
Winter weather got you down? Give your hair a boost with this honey hair butter. This organic, all-natural butter provides shine without weighing down your curls. It’s a perfect sealant for dry, brittle, and damaged natural hair.
2. Camille Rose Naturals Almond Jai Twisting Butter
Love rocking twists or wash-n-go? This one is for you. Like the Camille Rose Naturals Curl Love Moisture Milk, is sure to leave your hair soft and moisturized. As an added bonus, it claims to stimulate hair growth.
3. Carol’s Daughter Healthy Hair Butter
Infused with essential oils of sweet orange, lemongrass, lavender and shea butter, this product from the Carol’s Daughter line is a great way to keep your hair in its prime condition. This hair butter is as known to help regulate oil production, stimulate circulation, and rejuvenate tired curls.
4. Darcy’s Botanicals Tucuma Butter Moisture Whip
Type 4 curly girls. This is for you. Darcy’s Botanical’s Tucuma Moisture Whip is excellent for providing moisture to your hair. This hair butter offers excellent lubricity and brings natural shine to dry and damaged hair. If your hair becomes excessively dry, this product is for you.
5. Aunt Jackie’s Curls & Coils Flaxseed Recipes Seal It Up Hydrating Sealing Butter
Is your hair having trouble receiving and maintain moisture. Give Aunt Jackie’s Seal It Up Hydrating Sealing Butter a try. This hair butter is enriched with flaxseed, shea butter, avocado & castor oil, honey for healthy hydration. For best results, apply to dampened hair and for a smooth, defined look.
[prodmod]Which do you prefer–hair milk or hair butter?
It’s date night!
You have already planned your outfit and even the shoes to match, but what about your hair? No need to stress. Here are 3 easy date night hairstyles for the naturally curly girl that bae will fall in love with.
1. Finger coils
No heat, no problem. Don’t go through the stress of using straightening and curling irons. You can achieve perfect, heatless curls within minutes just using your fingers. I love Bianca Renee Today’s tutorial using finger coiling to achieve a perfect date night style, because it works well for those who have looser curls (3a to 3c curls”> and can last for a week. Finger coils are low maintenance as well. Get the most out of your finger coils by beginning with stretching the root by twisting to give you a nice sleek finish. Check out Bianca Renee’s tutorial below!
2. Bantu Knots
Actually Ashly’s tutorial will help you achieve gorgeous, heatless curls with bantu knots. This style is a natural haired girl’s best friend, as it creates defined spiral curls with volume. It’s a great simple style with minimum manipulation and effort. Be sure to reform bantu knots on dry hair and use a light moisturizing oil for added shine. Check out Actually Ashly’s bantu knot out below.
3. Twist-Out/Braid-Out
Check out how I achieved smooth defined curls with a simple twist out! A twist out is a great weekly routine during the winter and give you flexibility to create a variety of curly styles. To get the best out of your twist-out or braid-out, use a creamy butter that deeply moisturizes such as Darcy’s Botanicals Organic Palm Fruit & Cherry Kernel Butter and sit underneath a hooded dry for at least 10 minutes to set your hair. Check out my twist out routine here!
Have you heard of oligomeric proanthocyanidin complexes? If not, you’ve likely heard of grape seed oil, which happens to be packed with oligomeric proanthocyanidin complexes.
Grape seed extract is an industrial derivative of grape seeds that contain high amounts of antioxidants and oligomeric proanthocyanidin complexes, also known as OPCs.
Through years of research, it has been found that grape seed extract has several health benefits. According to the National Central of Complimentary and Integrated Health, it contains antioxidants that help prevent cell damage caused by free radicals (highly reactive molecules that can damage cell function”>. This extract is also known to produce another power antioxidant, glutathione, which is known to strengthen the immune system and protects your body from risks of diseases such as dementia and even cancer.
Reduce hair loss risks
Grape seed is rich in antioxidants, containing 95% of OPCs. This is the most of any other antioxidant extract. This lowers production of dihydrotestosterone DHT, known to contribute to androgenic alopecia. Grape seed extract is also high in proanthocyanidins, antioxidants that stimulates the production of cells in the hair follicles.
Lightly moisturize your hair
Tired of using jojoba oil and other common oils? Consider using grape seed extract as a moisturizer. Grape seed oil has a light texture and won’t weigh your hair down like thick non-polar oils such as castor oil. Use grapeseed oil once or twice a week to moisturize your hair throughout the week.
Naturally seal your hair
In a search for a light natural oil to seal in moisture? Look no farther. Grape seed extract works as a natural sealant to help lock in moisture and protect your hair from becoming dry and prone to breakage. Apply your favorite leave-in-conditioner and follow up with grape seed extract.
Deeply treat your hair
If you feel that you’re not getting enough out of your hot oil treatment, consider adding grape seed extract. Grape seed extract is a light and odorless and can be used alone or with essentials oils. Unlike other natural oils, such as jojoba oil, grape seed extract is also inexpensive, so you don’t have to spend too much money for a DIY hot oil treatment.
Coffee is loaded with antioxidants which are essential to hair growth. Not only do these antioxidants produce hair growth, but they also help maintain your hair and scalp health by preventing hair loss and protecting your hair from damage. Coffee also contains nutrients that thicken and increase the reproduction of hair follicles. As a result, you can find coffee being commonly used in hair loss treatments.
A study conducted by Dr. Tobias Fischer, a researcher from Germany’s University of Jena, also found a correlation between caffeine and rapid hair growth. In the study, the control group treated with coffee saw the quickest growth, and significantly increased the length of the hairs from 33 to 40 per cent.
Now that you know the benefits of coffee for your hair, you can incorporate it into your beauty regimen. Here are recipes on how you can make your own coffee scalp scrub and body treatment.
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Vanilla Latte Sugar Scrub
Wellness Mama uses this scrub to stimulate and exfoliate her skin:
Ingredients
- 1/4 cup finely ground dry coffee
- 1/2 cup organic sugar
- 2 tablespoons coconut oil
- 2 tablespoons castor oil
- 1/2 teaspoon natural vanilla extract
Directions
1. Place the coffee and sugar in a medium size bowl.
2. Add the vanilla and mix well.
3. Add the oils and stir with a fork or the back of a spoon until well mixed and moistened.
4. Store in an air-tight container and use as desired for soft skin. Especially good on legs for helping with cellulite.
Coffee Grounds Beauty Exfoliator
Chasing Green lists this as one of the many ways to use up your coffee grounds:
Ingredients
- quarter cup of ground coffee
- 1 egg white
- 1 tablespoon of olive oil
Directions
1. Mix the coffee grounds with an egg white for an at-home skin-tightening mask or add 1 tablespoon of olive oil for a body treatment.
2. Massage your face with coffee grounds for an exfoliating scrub or to other problem areas for a deep treatment massage.
Source: International Journal of Dermatology (Volume 46, Issue 1, pages 27-35″>
Your regular cup of Joe helps to kick start your morning, but did you know caffeine has the potential to affect your hair growth? Keep reading to find out whether you should start or ditch your coffee binge. Here are the advantages and disadvantages of caffeine for your hair growth.
How caffeine can help your hair growth
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it contains antioxidants
Caffeine is packed with micronutrients such as antioxidants that are known to help stimulate healthy cell production. This is important, as it protects cells from free radical damage that could stunt hair growth. Tip: To get the most nutrients from your coffee, choose darker beans such as French roast or espresso, as it contains a greater amount of antioxidants.
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it halts hair loss
According to the research from International Journal of Dermatology, caffeine is known to be “a stimulator of human hair growth”. In their research on baldness from participants that suffered from DHT, the areas where caffeine was applied directly follicles showed significant growth as opposed to other areas of the scalp. Caffeine contains nutrients that deeply penetrates the scalp to increase the reproduction of hair follicles. From the results conducted, caffeine is now commonly used in several hair growth treatments, including those used to stop male pattern baldness.
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it speeds up hair growth cycle
Not yet sold on caffeine for hair growth? Here’s one. Caffeine is scientifically proven to speed up the hair growth cycle. Just ask Dr. Tobias Fischer, a researcher from Germany’s University of Jena, which conducted a study to find the effects of caffeine and hair growth. In the study, he found the control group that used caffeine saw the quickest hair growth. To conclude: not only does caffeine speeds up the hair cycle, but it significantly increases the length of the hairs from 33 to 40 percent.
How caffeine can hurt your hair growth
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it can slow it down
It’s a fact. Too much of a good thing, is a bad thing. An excessive amount of caffeine can actually slower your hair growth cycle. Overdose of vitamins and antioxidants could potentially put your body at risks for other health issues.
Which is better: Drinking or applying coffee topically?
Now don’t go start a coffee binge! Consuming coffee will never yield the same results as applying it topically. Too much caffeine can negatively affect your overall health, as it could disrupt normal heart function. For you to actually see results, it’s best to apply coffee topically.
Source: International Journal of Dermatology (Volume 46, Issue 1, pages 27-35″>
photos courtesy of nata_vkusidey for Getty Images
With a new year approaching, it’s time to start fresh with exciting natural hair trends. Since the natural hair sensation started rising a few years ago, there have been numerous myths and misconceptions swirling around within the natural hair community. Here are the 4 common natural hair myths that we need to leave in 2015.
It’s now time to put a stop to these natural hair myths and state the truth.
1. It will never grow long
FACT: Your natural hair is capable of reaching your desired length goal and growing out long. It takes time and patience for hair to grow and reach waist length, if that’s what you’re going for. The rate of your hair growth depends on several factors: physical and mental health, diet, hair and scalp regimen, and genetics. Consider the amount of shrinkage you get after washing, this can disguise your hair’s true length. Create styles that stretch the hair, like twist-outs, braid-outs, and roller sets, as opposed to your usual wash and go.
2. It’s always dry and tangled
FACT: Hair that is kinkier and tightly coiled produces less natural oils which results in the appearance of dry and tangled hair. Hair that maintains elasticity and is moisturized won’t dry out quickly and isn’t susceptible to tangles. To stop dryness and tangles, create an effective hair moisturizing method using a rich moisturizing conditioner for your weekly or bi-weekly washes, followed by a heavy sealant like castor oil or raw shea butter. Stay away from certain silicones and sulfate based shampoos and conditioners and light oils and butters.
3. It’s difficult to manage
FACT: Natural hair is difficult to manage without proper knowledge of hair health. Take the time and effort to learn how to take care of your hair and understand the science behind overall hair health. Not every natural hair product will work for you, so try to recognize your hair likes and dislikes by experimenting with different products and treatments. Don’t worry about finding the best products right away, it takes time to build the perfect natural hair regimen.
4. It isn’t professional
FACT: Natural hair is very versatile–there are tons of looks that are perfect to wear in the office. Don’t limit yourself to the same straightened, flat styles. Think outside the box and find styles that are sleek yet trendy. Spice up your bun by adding a braid around the crown or any accessory. Have fun with your natural hair.
Did you know it’s common to lose 25-100 strands of hair daily? In fact, even losing more than 200 strands of shed hair is normal. However, if you’re experiencing thinning hair and losing excessive amounts of hair on wash day, you could be suffering from an iodine deficiency.
What Is Iodine, And How Does It Contribute to Hair Loss?
Iodine is a micronutrient element that’s fundamental for healthy growth and development for the human body’s organ and tissue systems. Iodine is responsible for regulating healthy thyroid function. A lack in iodine throws off thyroid levels and increases your body’s thyroid hormones. Elevated thyroid hormones cause the thyroid gland to become enlarged and cause hyperplasia.
Treating Hair Loss through Foods and Supplements
Healthy diet is essential to healthy hair. Make sure you’re getting adequate amounts of iodine in your diet and incorporate foods and supplements high in iodine. Here is a list of foods and supplements you should add to/increase in your diet.
1. Dairy products such as milk, cheese, and yogurt
2. Eggs
3. Meat (Chicken and Fish”>
4. Seafood Food
5. Breads
6. Iodized table salt
7. Multi-vitamins high in iodine
How to Prevent Hair Loss Caused by Iodine Deficiency?
The most important way to prevent hair loss caused by iodine deficiency is to obtain the recommended amount of iodine. According to the American Thyroid Association (ATA”>, adult men and women should consume 150 μg of iodine per day. Those who choose to add table salt to their food should use a teaspoon of iodized salt. Because iodine deficiency is common during pregnancies, it’s recommended that women who are expecting should have 220 μg iodine per day and 290 μg iodine per day while breastfeeding.
Possible Other Causes of Hair Loss
Iodine deficiency not the problem? There may be other causes to your hair loss.
1. Pregnancy
2. Genetics
3. Poor Diet
4. Hormone Imbalance
5. Traction Alopecia: Stress on the hair shaft from styles, scarves, and hair wraps for an extended period.
6. Central Centrifugal Cicatricial Alopecia: Scarring and inflammatory condition that causes hair loss commonly in mid scalp.
Steps to Treating Your Hair Loss
1. Schedule an appointment with your primary care physician to check your thyroid levels and other possible health issues.
2. Improve your diet and take iodine supplements to get the recommended amount per day.
3. Practice hair health and stay away from chemical treatments such as dyes that will increase chances of hair loss.
4. Consider a new hair regimen that reduces the amount of hair loss.
You can get iodine in the liquid form at most health stores.
Do you know what’s in your shampoo?
There are hundreds of commercial shampoos on the market that are said to relieve dry, itchy scalp. What you don’t know is that many ‘anti-itch’ and ‘dandruff’ shampoos feature detergents that could be triggering your scalp issues. This is why it’s important to take notice of the detergents found in your shampoos and learn how to treat scalp conditions. These detergents are found in shampoos which can cause irritation or dry, itchy scalp.
Many ‘anti-itch’ and ‘dandruff’ shampoos feature ingredients that could be triggering your scalp issues.
Sodium lauryl/laureth sulfate
Sodium lauryl/laureth sulfate is a harsh cleaning agent commonly found in commercial shampoos, soaps, and household cleaners. Because it’s a highly concentrated detergent, Sodium lauryl/laureth sulfate could potentially lead to a dry and itchy scalp, and scalp irritations.
Cocamide DEA, TEA, or MEA (monoethanolamine, diethanolamine, and triethanolamine”>
Cocamide DEA, TEA, or MEA are harsh chemical foaming agents also found in many commercial soaps, shampoos, body washes, and other cosmetics. These ingredients are categorized as Ethanolamines, which are colorless ammonia chemical compounds used to break down surface tension. This allows soluble and insoluble to become coherent. Similar to sodium lauryl/laureth sulfate, Cocamide DEA, TEA, or MEA is also a harsh, drying agent responsible for itchy scalp and dandruff.
Cocamidopropyl betaine
Similar to Cocamide DEA, TEA, or MEA, Cocamidopropyl betaine is a surfactant-foam booster used in cleansing products for oral care, skin care, and baby and infant care. It’s the chemical agent used to create more slip and produce a foamy consistency. Contrasting to Sodium lauryl/laureth sulfate and Cocamide DEA, TEA, or MEA, Cocamidopropyl betaine is a chemical derived from coconut oil and mistaken as a safe, natural ingredient. Cocamidopropyl betaine can potentially cause allergic reactions and irritations such as scalp inflammation (dermatitis”> and skin rashes.
Consider this if the problem persists:
Here are simple and effective ways to treat your itchy scalp from harsh detergents.
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Use commercial anti-itch and anti-dandruff shampoos that do not contain sulfates. Look for hypoallergenic shampoos instead.
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Use naturally calming essential oils such and lavender, chamomile and yarrow.
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Wash your scarf, bonnet, and pillowcase in gentler soaps and detergents.
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Consider purchasing a water softener and filter. Washing your hair in hard water can irritate the scalp.
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Consider taking an allergy test to determine the cause/causes of your itchy scalp
Make your own oil blend to relieve an itchy scalp
Don’t put up with your itchy scalp any longer. Use this DIY recipe to treat your itchy scalp now. You need some jojoba oil, lavender and tea tree essential oils, and an applicator bottle.
Directions
1. Mix ¼ cup of jojoba oil with 3 drops of lavender and 3 drops tea tree oil into your applicator bottle.
2. Shake well, and apply to your scalp 2 to 3 times a week.
3. This can be used as a pre-poo treatment on your wash days, or as a scalp refresher in between washes
Do you have a scalp or hair related question? Ask us here in the NaturallyCurly Q&A Section.
There are numerous of ‘new’ styling products on the market targeted to those with curly and natural hair. It becomes overwhelming to choose which is for you, or if you need to use one at all. NaturallyCurly/TextureMedia founder Michelle Breyer swears by a finishing spray to style and hold her 3b curls. Will it work for you? Here, I’ll break it down for you.
What is a finishing spray?
Finishing spray–often known as hairspray–is used to set and maintain a style and/or to add shine. It’s the cherry on top that bumps your hair to the next level. However, not all finishing sprays are alike. There are finishing sprays that provide a soft yet firm hold, yet others that feature nutrients to add that extra shine and volume. Some curlies use finishing sprays to block humidity from the atmosphere from entering their hair shaft, similar to a gel. At the same time, it lets them keep their hair’s light, bounce, and flexibility.
How to use a finishing spray responsibly
Finishing sprays often feature alcohols and other parabens that aren’t considered “natural hair regimen” friendly. Be sure to wash with a cleansing shampoo to remove all build-up and follow up with a moisturizing conditioner.
Try to use finishing sprays specifically for firm hold and anti-frizz on special occasions or days where you’ll be required in a humid place. Don’t add a finishing spray to your everyday styling routine, as it causes product build-up and creates a sticky white film on the hair, requiring frequent washing. Instead, save it for straightened styles, for a roller set, or a perm rod set to maintain the style.
On that note, limit your use of finishing sprays in dry, winter months. This styling product can strip your hair of its natural moisture and oils, causing scalp and hair dryness. Don’t use finishing sprays in excess, as it has the potential to flake.
1. Limit your use of finishing spray if you have oily hair. Too much can weigh down your hair and leave it looking flat.
2. Lightly spray 12 inches away from your hair.
3. Do not spray directly on your scalp.
4. Use the spray in constant motion throughout your hair
5. For volume, tilt your head upside down and spray upwards
6. Lift your roots with your fingertips before setting it with a finishing spray.
These finishing sprays are ideal for naturally curly hair
SheaMoisture Raw Shea Butter Reconstructive Finishing Elixir, $9.99 in CurlMart
Ouidad Curl Last Flexible Hold Hairspray, $20 at CurlMart
Nexxus Frizz Defy Frizz Protection Hair Spray, $11.99 in most drugstores
Hair Rules Volumizing Hair Spray, $18 in beauty supply stores
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How have you used a finishing spray? Tell us in the comments below.
There are various things that should be considered when discussing natural hair growth, one is the aspect of basic science. The science of your scalp’s pH is just as important. A pH is the measure of how acidic a substance is, on a scale from 0-14. Substances that are between 0-6.9 are acidic, 7 neutral and 7.1-14 is alkaline. Your hair’s pH balance plays a vital role in overall natural hair health, from dry to itchy scalp, hair growth, and how your hair reacts to various chemical and non-chemical products. These are the 4 reasons as to why balancing your scalp’s pH matters for healthy hair growth.
Your hair’s pH balance plays a vital role in overall natural hair health
1. Fights and protects hair from bacteria and fungus
A healthy pH balance is a barrier that helps fight bacteria and fungus. A normal pH balance seals your hair cuticles to maintain its moisture and natural oils while preventing unwanted breakage. Try to keep your hair’s pH balance between 4.5-5.5 and use products that have less alkali and to help maintain acidity.
2. It determines how well products work for your hair
Using shampoos, conditioners, and other products that are base substances are highly alkali will affect your hair’s pH balance. Products that are more alkali will cause the hair follicles to expand and release much needed moisture. The loss of moisture stunts your hair growth and causes it to becoming hard, dry and frail. This is why it’s important to use products that work in conjunction with each other to remove dirt and buildup without stripping your hair away from the moisture it needs to thrive. Try to avoid products that include Sodium hydroxide and Triethanolamine, which are highly alkali with a pH of over 7 .
3. Helps to maintain your hair’s elasticity
Your pH has a lot to do with your hair’s ability to hold moisture and maintain its sebum. Sebum is your hair’s natural conditioner, a protective shield that is responsible for maintaining moisture. Moisture is what gives your hair the ability to bend and not break during manipulation. When your hair loses its moisture, it becomes dry and prone to breakage. Always remember to keep your hair moisturize, as it’s a vital to your hair’s elasticity and natural hair growth.
4. Reduces the risks of breakage from chemical treatments
Your hair is very sensitive to any changes to your pH. Anything that throws off your pH balance will affect your hair’s ability to retain its strength and behavior to other products. Chemical treatments such as dyes and relaxers will alter your hair’s pH, weakening protein structure, causing dry, brittle hair that will ultimately stunt hair growth. This occurs when there is a sudden or drastic change to your pH balance and increases in alkalinity. When deciding to use a chemical treatment, always consider your hair’s pH balance and its behavior to other products beforehand.
There has been a lot of talk about the uses of coconut oil, sweet almond oil, and jojoba oil for your natural hair, however there is another essential oil that can improve the overall health of your natural hair.
Sunflower oil provides the same if not greater benefits as other widely known essential oils. Many people question whether sunflower is the same as another popular oil – safflower. While it has similar properties to safflower oil, sunflower and safflower oils come from different plants.
Here is why you should introduce sunflower oil in your natural hair routine.
The benefits
1. Improves Scalp Health
Your scalp is without a doubt the foundation to your natural hair’s overall health. It’s a contributing factor that determines future hair growth or breakage. You want to treat your scalp right. Sunflower oil is packed with high amounts of essential including Vitamin E and reduces bacteria that contributes to product build up and dry scalp. It also reduces the occurrence of thinning hair, early hair- loss, male and female pattern baldness and alopecia areata.
2. Stimulates Hair Growth
Moisture is the key to natural hair growth. Sunflower oil acts as a natural moisturizer because it’s unfused with several vitamins and minerals, including high levels of Vitamin E that produces healthy hair growth. Sunflower oil also contains Oleic Acid, another name for Omega 9 acid known to be one of the essential acids that are needed for stop breakage and stimulate healthy hair growth.
3. Eliminates frizzy hair while providing softness and shine
Sunflower oil is a great natural oil that has deep moisturizing properties that improves your natural hair manageability and diminish the look of frizzy unruly hair. Its light texture has low levels of saturated and trans fat, helps to add moisture without becoming too greasy and weighing down your hair. The winter months are harsh on your hair as your hair loses moisture quite frequently. Sunflower oil helps to replace that moisture and adds instant shine and softness throughout your hair.
4. Acts as an Emollient
Similar to jojoba oil, sunflower oil is a light non-polar solvent that prevents water loss. Because of its light texture, it easily works to penetrate the hair shaft to lock and retain moisture. Along with its light texture, sunflower oil is also odorless, and can be easily be consistency that can be can be used along with other scented/ non-scented essential oils or alone as a daily scalp oil.
How to add it to your regimen
5 Products that Feature Sunflower Oil
- Mixed Chicks Replenishing Oil -$18
- Darcy’s Botanicals Cocoa Bean Natural Hair & Body Oil -$12
- Dark and Lovely Soak It Up Oil Cocktail -$9.99
- Motions Nourish & Care Indulgent Oil Spray for Scalp & Hair -$ 6.99
- Kiehl’s Since 1851 Sunflower Color Preserving Deep Recovery Pak -$22
DIY Hair and Scalp Oil Featuring Sunflower Oil
What you Need:
- 2.0 floz Sunflower Seed Oil
- 1.0 oz Organic Argan Oil
- 2 tbsp Sweet Almond Oil
- 1 tbsp Castor Oil
- 1 Roots Only Comb Applicator
Directions
- Begin combining all your ingredients with correct measurements in the Roots Only Comb Applicator
- Shake well
- Massage oil onto scalp for 2-3 minutes
- Continue to use oil twice a week or more depending on the dryness of your hair and scalp
The sunflower oils pictured above are by Plant Therapy, Beauty Aura, Life-Flo, and La Tourangelle and all are available on Amazon.
Have you tried sunflower on your natural hair? What did your hair feel like?
